Vorbereitungszeit: 10 Minuten
Kochzeit: 30 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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vom Mitglied: GloKersh  Caramelized Onion Pork Chops
Caramelized onions give flavor to these easy to make pork chops.
Zutaten
Anleitung
- Rub chops with 2 teaspoons seasoning salt and 1 teaspoon pepper, or to taste.
- In a skillet, heat oil over medium heat. Brown pork chops on each side.
- Slice the onions into strips. Add the onions and water to the pan. Cover and reduce heat, and simmer for 20 minutes.
- Turn chops over, and add remaining salt and pepper.
- Cover, and cook until water evaporates and onions turn light to medium brown.
- Remove chops from pan, and serve with onions on top.
441 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
If you would pound your chops, they would be tender.
19 Mai 13 vom Mitglied: graciesnana
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I was extremely disappointed with this recipe. After reading a majority of good reviews i had high hopes. it was FLAVORLESS!! the chops were dry, and everything just tasted boiled. caramelized? no. boiled onions and chops.
09 Okt 12 vom Mitglied: lcoreo5
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I used bone-in pork chops and they remained very moist. I used a different seasoning (Adobe Seasoning Mix) instead of just the salt and pepper and also added a couple of Thai chilies in the water to add a hint of spice. These were the best chops I remember having. It took a while for the water to evaporate but it's worth waiting for that to happen.
25 Apr 12 vom Mitglied: tbonesio
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Chops tend to dry out real easy I would opt for a Chicken Thighs
09 Apr 12 vom Mitglied: josh silverman
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Have made this several times and it is flavourful and tender. Always a hit.
13 Feb 12 vom Mitglied: romnow
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My pork chops were just right, the water never fully evaporated but the flavor was great. I also used evoo instead of veg oil, and I always use a lot of onion.
08 Feb 12 vom Mitglied: Shigatsumoon
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Great flavor and very tender. They came out great and the whole family loved them over my previously extra dry chops.
12 Jan 12 vom Mitglied: Jbutterflymillan
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Delicious. I added 1/2 a large vidalia to the one regular onion. I also simmered the chops uncovered so the reducing of the liquid happened faster.
25 Jul 11 vom Mitglied: debphotog
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My pork chops were a little tough and the water never evaporated but the flavoring was great. I also used evoo instead of veg oil.
24 Apr 10 vom Mitglied: Jaxsmom
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The flavor was very good. I would add extra onion next time. The onion cooked down to nothing by the time the water evaporated. But very good otherwise
31 Jul 09 vom Mitglied: bertran6
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Einfaches, einfaches und kalorienarmes Rezept.
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Ein köstliches, luftiges und einfaches Rezept.
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Einfach, lecker und kalorienarm.
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Ernährungsübersicht:
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Es sind 212 Kalorien in 1 Portion Caramelized Onion Pork Chops.
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Kalorien Analyse: 45% fett, 8% kohlh, 47% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
887 kJ
11%
212 kcal
Fett
10,32g
15%
Gesättigte Fette
2,578g
13%
Transfette
0,075g
Einfach ungesättigte Fette
4,716g
Mehrfach ungesättigte Fette
1,45g
Kohlenhydrate
4,2g
2%
Zucker
1,22g
1%
Ballaststoff
0,8g
Eiweiß
24,68g
49%
Salz
0,51g
9%
Cholesterin
65mg
Kalium
575mg
29%
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Kalorien Analyse:
Kohlenhydrate (8%)
Fett (45%)
Eiweiß (47%)
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*Basierend auf einem ETB von 2000 Kalorien
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