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vom Mitglied: reeneejune  Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
Zutaten
Anleitung
- Pre-heat oven to 350° F (175° C).
- Flatten chicken breasts to 1/4 inch thickness. Combine pepper, garlic powder, paprika and the cayenne together in a small bowl and spread evenly on both sides of the chicken breasts. (This can be rather spicy, if in doubt, use about half of the spice mixture.) Salt to taste.
- Cut the gouda cheese into small peices and place 1 oz of cheese on each chicken breast. Press down firmly and roll the chicken from the narrow end. Wrap each roll in a slice of bacon and secure with a toothpick.
- Melt the butter in a skillet over medium heat. Brown chicken rolls evenly until the bacon starts to get crisp.
- Place the chicken rolls into a baking dish and bake at 350° F (175° C) for 20 minutes. Remove toothpicks prior to serving.
525 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
This was AMAZING!
20 Mai 11 vom Mitglied: HeidiG
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Sounds great!!
14 Mrz 11 vom Mitglied: 2007keri
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made this tonight and we LOVED it! Next time may try different type cheese and add chopped broccoli
31 Jul 10 vom Mitglied: candyann
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Excellent. I modified a little... I used normal bacon and wrapped one piece vertically and a second piece horizontal. (helps hold the cheese in) I purchased Perdue thin slices.... ready to roll! I did use half of the spice mixture but next time I may use all of it! IN all.. this was great.. my neighbor who dined with us asked for the recipe.
27 Feb 10 vom Mitglied: m0oo
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this sounds omg.. yum!! Cannot wait to try this.
18 Jan 08 vom Mitglied: time4achange
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This recipe is FANTASTIC! Everyone came in the house, and looked in the oven! I used 2 pieces of bacon. I crossed them, so they shaped the chicken in a box, with the bacon as "ribbon". It helps hold the stuffing in, and is great for presentation! I did not put the spices on the outside of chicken. I only rubbed it on the inside, and it kept ALL of it's flavor! It took my chicken about 24 minutes to cook. I used regular gouda and extra cayenne. WONDERFUL recipe, will make the Atkins diet easier for Induction!
17 Jan 08 vom Mitglied: mamapotter
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My husband and I loved this recipe. Thanks for posting it. I ran out of bacon so I added smoked ham wrapped in with the gouda. It worked great.
20 Nov 07 vom Mitglied: sararay
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i cant wait to try this! chicken cheese and bacon...great combo!
18 Okt 07 vom Mitglied: spiffygirl17123
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Wow, this sounds great. I was looking for a new chicken recipe!
17 Okt 07 vom Mitglied: sararay
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I can't wait to try this, sounds yummy.
17 Okt 07 vom Mitglied: TEEL
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Leckeres Salatgericht mit wenig Kalorien.
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Ernährungsübersicht:
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Es sind 614 Kalorien in 1 Portion Gouda Stuffed Chicken Wrapped in Bacon.
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Kalorien Analyse: 55% fett, 1% kohlh, 44% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
2567 kJ
31%
614 kcal
Fett
36,51g
52%
Gesättigte Fette
16,95g
85%
Transfette
0,06g
Einfach ungesättigte Fette
12,768g
Mehrfach ungesättigte Fette
3,109g
Kohlenhydrate
1,45g
1%
Zucker
0,75g
1%
Ballaststoff
0,2g
Eiweiß
66,18g
132%
Salz
1,76g
29%
Cholesterin
218mg
Kalium
730mg
36%
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Kalorien Analyse:
Kohlenhydrate (1%)
Fett (55%)
Eiweiß (44%)
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*Basierend auf einem ETB von 2000 Kalorien
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