Vorbereitungszeit: 20 Minuten
Kochzeit: 30 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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A delightfully easy flavorful chicken dish that will surely become a favorite.
Zutaten
Anleitung
- Pound chicken breasts to about 1/3" thick.
- Place ham on breast then 1/2 oz of bleu or swiss cheese.
- Roll up; securing with a toothpick.
- Dip each breast-roll into a mixture of the melted butter and beaten egg.
- Roll in parmesan cheese and place in buttered baking dish.
- Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.
1382 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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 Rezensionen
People, a review means that You have actually TRIED it!!! Stop voting things down because they do not work for Your specific diet.
This is excellent for My high protein/high fat/low carb lifestyle. It is wonderful in fat and protein content!!!
So delicious and moist.
I didn't have to change a thing!!!
06 Mrz 14 vom Mitglied: Corby Di Praglia
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My whole family loved this! No one missed a bread crumb coating at all.
19 Mrz 13 vom Mitglied: RavenSoul69
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its a very high point value for one meal
19 Dez 12 vom Mitglied: SkinESoon11
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Was very good. Had to turn the broiler on for the last couple of minutes to brown it up like the picture. I used shredded parmesan because that is what I had on hand. The pic looks like grated so maybe that is why it didn't brown as fast.
22 Aug 12 vom Mitglied: sheatee
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My husband and I both loved this recipe. We have tried several different versions but we both thought this was probably one of the best!
27 Jul 12 vom Mitglied: 3Dugans
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So, so, so good. Will definitely make again!
06 Apr 12 vom Mitglied: Jreg96
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was very good, bit high in sodium but just had to watch what i eat the rest of the day.
16 Feb 12 vom Mitglied: LTAntrax
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I made this last night, and I'm eating the leftovers right now. It is AMAZING! And I'm thrilled at the carb count. I sauteed some baby portabellas and zucchini to go with it, and it was wonderful.
03 Feb 12 vom Mitglied: Momma324
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Sounds delicious, but very high in fat (which of course gives lovely flavor!) For me, I would have to cut the cheese down to just a sprinkle for flavour and add more spices. Will try soon. thank you.
17 Jan 12 vom Mitglied: grammabrown
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Nice but nothing special. Found it abit boring and lacking flavour. Family did enjoy it though.
25 Jul 11 vom Mitglied: debradee89
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Ernährungsübersicht:
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Es sind 601 Kalorien in 1 Portion Chicken Cordon Bleu.
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Kalorien Analyse: 41% fett, 3% kohlh, 56% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
2512 kJ
30%
600 kcal
Fett
26,67g
38%
Gesättigte Fette
13,089g
65%
Einfach ungesättigte Fette
8,337g
Mehrfach ungesättigte Fette
2,758g
Kohlenhydrate
4,38g
2%
Zucker
0,64g
1%
Ballaststoff
0g
Eiweiß
81,23g
162%
Salz
2,54g
42%
Cholesterin
280mg
Kalium
685mg
34%
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Kalorien Analyse:
Kohlenhydrate (3%)
Fett (41%)
Eiweiß (56%)
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*Basierend auf einem ETB von 2000 Kalorien
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