Vorbereitungszeit: 10 Minuten
Kochzeit: 20 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
|
An awesome chicken dish with the most wonderful flavors.
Zutaten
Anleitung
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2357 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
|
 Rezensionen
Pretty good! Needs just a little more Worchester sauce for flavor but it was nice that the lime was not over powering!
30 Aug 17 vom Mitglied: Nine 9
|
Delicious!!! I've made this a few times and it is absolutely wonderful. The only thing I changed was added extra lime juice :)
29 Jan 15 vom Mitglied: Aaguilar333
|
This recipe was AWESOME!! I served it with steamed broccoli tonight. Next time I will also serve it with brown rice to take advantage of the yummy honey lime sauce. It was a hit with my hubby and my son.
03 Jan 15 vom Mitglied: swray417
|
Made this with fresh squeezed limes insred of juice and then added the lime zest at the end. Awesome!
29 Apr 14 vom Mitglied: the d man
|
Delicious - made exactly to the recipe and could have eaten the whole lot! The kids had theirs on wraps with salad - win win in this household! :)
24 Feb 14 vom Mitglied: Mellymoo71
|
I loved the simplicity of this....I did some different things to it...I didn't use honey, but Lyle's Golden Syrup (a British import), I used True Lime crystals rather than juice... and I didn't flour the chicken before sauteing in butter...and added a tiny bit of Wondra flour after all ingredients were in the skillet to thicken....then I made rice to put the chicken over....the rice didn't help the calorie intake, but made a full meal!!! And it was DELISH!!!!
24 Mrz 13 vom Mitglied: GoofyGirlGabby
|
This is a regular in our house. We add some Buk Choy to ours.
24 Mrz 13 vom Mitglied: Grenge
|
Just made this tonight. It was FANTASTIC. Definitely recommend it. I just switched out the honey for light Agave nectar.
10 Dez 12 vom Mitglied: Dinogirl101
|
Really quick meal - had mine with broccoli and spiced basmati rice. Cut the chicken into strips and pop on the broccoli to boil as well as setting the rice to cook. Quickly coat the chicken and cook whilst making the sauce. 10 minutes later - ready to eat. A 15 minute meal that is tasty, great flavours and a winner with all of the family. Cut the rice and have with salad in summer, or add some habanero and winter vegetables to eat as a winter warmer.
27 Aug 12 vom Mitglied: Badger4071
|
The taste is fantastic! Great recipe!
25 Aug 12 vom Mitglied: Lizzie983
|
| |
|
|
| |
Dieses Rezept begutachten
Sie müssen sich anmelden, um dieses Rezept zu überprüfen. Klicken sie hier, um sich anzumelden.
|
|
|
|
Weitere Rezepte finden
|
Filtern durch Mahlzeit Typ
Hauptgerichte
Neuesten Rezepte
|
Weich, lecker und einfach zuzubereiten.
|
|
Leckerer Snack, der kein Kochen erfordert.
|
|
Quarkpfannkuchen zum Frühstück.
|
|
Zuckerfreies Frühstück oder Snack.
|
|
Ein Rezept vorschlagen
|
Ernährungsübersicht:
|
 |
Es sind 376 Kalorien in 1 Portion Honey Lime Chicken.
|
|
Kalorien Analyse: 19% fett, 44% kohlh, 38% eiw. |
|
Nährwertangaben
Portionsgröße
pro portion
Energie
1571 kJ
19%
376 kcal
Fett
7,77g
11%
Gesättigte Fette
4,156g
21%
Transfette
0,035g
Einfach ungesättigte Fette
1,943g
Mehrfach ungesättigte Fette
0,72g
Kohlenhydrate
40,75g
16%
Zucker
24,32g
27%
Ballaststoff
0,6g
Eiweiß
35,02g
70%
Salz
0,31g
5%
Cholesterin
98mg
Kalium
450mg
23%
|
Kalorien Analyse:
Kohlenhydrate (43%)
Fett (19%)
Eiweiß (38%)
|
|
*Basierend auf einem ETB von 2000 Kalorien
|