Vorbereitungszeit: 20 Minuten
Kochzeit: 30 Minuten
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
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vom Mitglied: NMauro83
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
Zutaten
Anleitung
- In 3-quart saucepan, warm extra virgin olive oil.
- Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
- Stir in tomatoes with juice, broth, 1 tablespoon of the basil, sugar and pepper flakes. Heat to boiling.
- Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heat proof bowl; cool slightly, about 15 minutes.
- In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture.
- Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.
- Serve with a low calorie version of grilled cheese and enjoy!
- Note: based on a Betty Crocker recipe.
297 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
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Rezensionen
*substitutes
07 Jan 12 vom Mitglied: myDaisy
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I don't understand half the complaints. Mostly because this recipe doesn't suggest that it's vegan and it's fat free half and half so it doesn't add fat to the dish. It's got a good flavor, and a little kick to it with the red pepper flakes. Very nicely done.
04 Jan 12 vom Mitglied: alzulas
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Leave off the sugar and it's as healthy as it gets.
31 Dez 11 vom Mitglied: Mom2Boxers
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In addition to half&half, it also has added sugar. I am sure it's delicious. I am going to try it without the half&half and sugar.
18 Aug 11 vom Mitglied: Seven_Percent
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This was great...my family loved it, we had it with with a low cal version of grilled cheese sandwiches.
16 Jul 11 vom Mitglied: charliebrownlover
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Oh my goodness this was soooo good. I didn't have half and half but I had whipping cream and 1% milk, so I combined them to make a substitute for half-and-half. Tasted amazing!
11 Feb 11 vom Mitglied: sprawl
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The recipe is not vegan (requires dairy and chicken products)
Nor is it low-fat (requires half&half)
Not suitable for anyone on a low-fat diet or a vegan diet.
23 Jan 10 vom Mitglied: ragdoll9
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Ein Rezept vorschlagen
Ernährungsübersicht:
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Es sind 133 Kalorien in 1 Portion Fire Roasted Tomato Soup.
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Kalorien Analyse: 28% fett, 57% kohlh, 15% eiw. |
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Nährwertangaben
Portionsgröße
pro portion
Energie
556 kJ
7%
133 kcal
Fett
4,5g
6%
Gesättigte Fette
0,924g
5%
Einfach ungesättigte Fette
2,88g
Mehrfach ungesättigte Fette
0,546g
Kohlenhydrate
20,57g
8%
Zucker
9,88g
11%
Ballaststoff
2,5g
Eiweiß
5,21g
10%
Salz
1,60g
27%
Cholesterin
2mg
Kalium
224mg
11%
Kalorien Analyse:
Kohlenhydrate (57%)
Fett (28%)
Eiweiß (15%)
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*Basierend auf einem ETB von 2000 Kalorien
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