namramn1
Mitglied seit Dezember 2013
Beiträge
86
Du folgst
14
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0
Gewichtsverlauf

Startgewicht
62 kg
Bisher verloren: 7 kg

Aktuelles Gewicht
55 kg
Erfolg: Verlust von 0,0 kg pro Woche

Zielgewicht
53 kg
Still to go: 2 kg
I am a busy professional and a mom in my mid thirties . Though i am not obese I think I could be having the gene (?).
I am in a profession where I am free to give advice to others on weightloss .
But what they say " PRACTICE WHAT U PREACH " .So I made up my mind to practice what I preach and it starts with ME.

I am on fatsecret for the very reason that " IF I COULD HAVE DONE IT ALONE I WOULD HAVE DONE IT BY NOW " .

I have set myself minigoals for every month and thereafter maintainance

GOAL 1: 60kgs by February2014 ACHIEVED
GOAL 2: 58kgs by April 2014
GOAL 3: 55kgs by JUNE 2014 (my birthday)

hope to have a nice time with FS and happy loosing!!!

namramn1's Gewichtsverlauf


Du folgst

Sushant1105
 
almostretired63
Meddo Goldenhart
 
mardee57

namramn1's Kochbuch

Kalorien: 234kcal | Fett: 8,93g | Kohlh: 36,46g | Eiw: 6,24g
Veg Kurma
Vegetables in Indian gravy.
Kalorien: 112kcal | Fett: 0,61g | Kohlh: 18,71g | Eiw: 9,17g
Salad with Yogurt
This is something light and yet tasty and fun to eat.
Kalorien: 370kcal | Fett: 17,93g | Kohlh: 36,67g | Eiw: 18,54g
Roasted Chicken Thighs with Fall Fruit Salsa
A fall favorite that chicken lovers will enjoy no matter the season.
Kalorien: 46kcal | Fett: 0,49g | Kohlh: 9,08g | Eiw: 1,84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
Kalorien: 113kcal | Fett: 3,32g | Kohlh: 17,36g | Eiw: 5,26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
Komplettes Kochbuch ansehen

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