Lillian93940
Mitglied seit Juli 2007
Beiträge
24
Du folgst
10
Abonnenten
10
Gewichtsverlauf

Startgewicht
98,0 kg
Bisher verloren: 12,7 kg

Aktuelles Gewicht
85,3 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 17,2 kg
I've done this many times before, and am fearful that I won't stick with it long enough to reach goal. I will try my very best. I will try not to beat myself up, or use "mistakes" as an excuse to go all-out. On the other hand, I've never shared with others my exact weight, nor my fears re: being able to stick with it over the long haul. Hopefully, I'll get the support and encouragement that I need here at this sight.

Lillian93940's Gewichtsverlauf


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Lillian93940's Kochbuch

Kalorien: 241kcal | Fett: 15,67g | Kohlh: 11,71g | Eiw: 15,23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
Kalorien: 178kcal | Fett: 14,38g | Kohlh: 5,75g | Eiw: 7,44g
Antipasto Salad
A fresh salad to have as a meal or a side dish.
Kalorien: 93kcal | Fett: 8,74g | Kohlh: 1,51g | Eiw: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Kalorien: 278kcal | Fett: 1,98g | Kohlh: 63,37g | Eiw: 7,42g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Kalorien: 91kcal | Fett: 2,93g | Kohlh: 11,94g | Eiw: 5,49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Komplettes Kochbuch ansehen

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