LauPug1
Mitglied seit Juni 2010
Beiträge
470
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18
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Gewichtsverlauf

Startgewicht
76,2 kg
Bisher verloren: 11,0 kg

Aktuelles Gewicht
65,2 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
70,3 kg
Still to go: 5,1 kg
I have struggled with my weight since the birth of my first child. I was bedridden and gained 62 pounds. I have tried many diets without success in the past years. With many years of the weight going up and down, I resorted to Gastric Bypass Surgery. I lost almost 100 pounds with the surgery. Now several years later, I learned to eat all the wrong things all over so I wouldn't get the dumping syndrome. Along with that came the weight gain again. I've been doing mainly Low Carb since 2010 with much success along with much trial and error. I'm am trying very hard to make this my life long journey. I am hoping this year, 2013 to actually hitting my goal weight and maintaining it for the rest of my life.

LauPug1's Gewichtsverlauf


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Mccmad
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hungrypuggle16
redgirl1974
 
zMouseHeart

LauPug1's Kochbuch

Kalorien: 112kcal | Fett: 7,59g | Kohlh: 9,23g | Eiw: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorien: 242kcal | Fett: 18,66g | Kohlh: 10,59g | Eiw: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Kalorien: 28kcal | Fett: 1,02g | Kohlh: 3,42g | Eiw: 2,03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
Kalorien: 143kcal | Fett: 11,26g | Kohlh: 4,44g | Eiw: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Kalorien: 287kcal | Fett: 25,02g | Kohlh: 3,74g | Eiw: 12,44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Komplettes Kochbuch ansehen

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