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Portionen:
8 Portion(en)
Vorbereitungszeit:
5 Minuten
Kochzeit:
50 Minuten
Mahlzeit Typ:
Hauptgerichte
Bewertung:
Average FatSecret member ranking Durchschnittliche Bewertung von FatSecret Mitgliedern
vom Mitglied: wds

Cheeseburger Casserole

Delicious eggs, hamburger and cheese in an easy to bake casserole.

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Anleitung

  1. Pre-heat oven to 350 °F (175 °C).
  2. Brown ground beef and crumble, drain any juices or fat. Add onion flakes while browning beef. You can use fresh onion as an option.
  3. In a separate bowl, beat eggs, cream, and mayo. Add shredded cheese.
  4. Using a 9x13" baking dish, put ground beef on the bottom of the pan and spread evenly. Pour egg mixture evenly over the top.
  5. Bake for 40-45 minutes until golden. Let sit for at least 15 minutes before slicing.
  6. Note: this will keep in the fridge for 4-5 days. I slice it into serving sizes and warm in the microwave. Tastes good for breakfast or as a main dish. I like to top with fresh pico de gallo and a dollop of sour cream. Enjoy!
708 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
 

Rezensionen 
Family loved it , easy to fix! great for lunch the next few days, weather it was hot or cold.
user vote
19 Sep 12 vom Mitglied: aliciamasa
Whole family loved it. I substituted ground turkey instead of hamburger and seasoned it with garlic, salt, and pepper. I also added tomatoes and onions to the top after it was done cooking. This can also be used for breakfast.
user vote
25 Jun 12 vom Mitglied: New MrsRando
Used heavy cream instead of the half and half, also added a few spices that I normally add to my burgers. Family loved it and I kept the leftovers for quick meals throughout the week. Thanks
user vote
19 Mai 12 vom Mitglied: afwifey1998
I wonder if a low fat yogurt could be subbed for the cream
user vote
24 Apr 12 vom Mitglied: courtsangel77
The combo sounded a bit strange to me, but because of the execellent reviews, I decided to give it a try. It is very good! I think I'll try subbing Mexican chorizo sausage for the hamburger and adding some cilantro.
user vote
26 Feb 12 vom Mitglied: vancl
This recipe is wonderful for Atkins Induction Phase. I also added a whole zuchinni shredded mixed in with the ground beef and the entire family ate it even though I made them chicken and brocolli pasta! they ate my dinner too! lol
user vote
29 Jan 11 vom Mitglied: MrsRobinson77
i thought this was really good but it could b bigger
user vote
28 Jan 11 vom Mitglied: skatergurl
We decided to spice it up a bit w/garlic. We weren't big fans of the mayo, so we're leaving it out next time. Works even better as a breakfast casserole by using 1/2 pork sausage & 1/2 hamburger - easy brunch dish.
user vote
07 Jun 10 vom Mitglied: WIMOM
It was great. I used heavy cream instead of half and half.
user vote
13 Feb 10 vom Mitglied: KzooPackFan
I have tried a similar recipe with out the cream and mayo. added chopped peppers and more cheese. This really sounds better. Not quite as rich maybe.
user vote
21 Mrz 08 vom Mitglied: GraceCannon
1 bis 10 von 19 Weiter

     
 

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Ernährungsübersicht:

Es sind 328 Kalorien in 1 Portion Cheeseburger Casserole.
Kalorien Analyse: 63% fett, 7% kohlh, 30% eiw.

Nährwertangaben
Portionsgröße
pro portion
pro portion
% RM*
Energie
1372 kJ
16%
328 kcal
Fett
22,58g
32%
Gesättigte Fette
10,2g
51%
Transfette
0,194g
Einfach ungesättigte Fette
7,126g
Mehrfach ungesättigte Fette
3,634g
Kohlenhydrate
5,85g
2%
Zucker
1,85g
2%
Ballaststoff
0,1g
Eiweiß
24,58g
49%
Salz
0,94g
16%
Cholesterin
233mg
Kalium
315mg
16%
* Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ / 2000 kcal)
16%
vom ETB*
(328 kal)
16% ETB
Kalorien Analyse:
 
Kohlenhydrate (7%)
 
Fett (63%)
 
Eiweiß (30%)
*Basierend auf einem ETB von 2000 Kalorien

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