Tatyushka
Mitglied seit April 2008
Beiträge
26
Du folgst
12
Abonnenten
12
Gewichtsverlauf

Startgewicht
76,2 kg
Bisher verloren: 3,0 kg

Aktuelles Gewicht
73,2 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
65,8 kg
Still to go: 7,4 kg
My bio changed a bit!!! I gave birth to twin boys back in January 09, my weight at their birth was 220, after 2 months, I got down to 194ish, and joined this site again, I'm now down to 168 and hoping to get back to 145 by this summer!!! I want to have energy for my twins as I'll have double the running around to do : )

Tatyushka's Gewichtsverlauf


Du folgst

thecoach
 
g0ld2k
bullytrouble
 
time4achange

Tatyushka's Kochbuch

Kalorien: 36kcal | Fett: 2,30g | Kohlh: 2,31g | Eiw: 1,77g
Pistachio Goat Cheese Balls
Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.
Kalorien: 171kcal | Fett: 12,09g | Kohlh: 9,70g | Eiw: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Kalorien: 519kcal | Fett: 43,57g | Kohlh: 4,49g | Eiw: 27,23g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Kalorien: 146kcal | Fett: 14,92g | Kohlh: 3,23g | Eiw: 1,03g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Kalorien: 157kcal | Fett: 7,51g | Kohlh: 7,20g | Eiw: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Komplettes Kochbuch ansehen

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