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Lost a bit more on fast day two. Will add some food tomorrow, but will aim for 700-750 calories. Split up the remaining vacation candy among my kids tonight and will ship tomorrow.
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101,3 kg
Bisher verloren: 46,1 kg.
Still to go: 8,3 kg.
Diät befolgt: Recht gut.
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773 kcal
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Fett: 20,27g | Eiw: 23,35g | Kohlh: 143,68g.
Frühstück: Navitas Naturals Organic Raw Chia Seeds, Beets, Red Tomatoes, Cucumber (with Peel), Celery, Apples, Parsley, Carrots. Mittagessen: Walnuts, Plum, Collards, Green Peppers, Navitas Naturals Organic Raw Chia Seeds, Tomatoes. Snacks/Sonstiges: Chocolate Fudge, Tasty Twists 718531755008, Wonka Runts Candy, Blue Diamond Jordan Almonds. mehr...
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2948 kcal
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Bewegung:
Hausarbeit - 32 Minuten, Gehen (Flott) - 6,5 Km/h - 52 Minuten, Schlafen - 5 Stunden und 30 Minuten, Ruhen - 17 Stunden und 6 Minuten. mehr...
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Verlust von 7,3 kg pro Woche
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 Kommentare
You got this, DL! You're going to do it.
22 Okt 13 vom Mitglied: Rob.c.weiss
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Good job packing up the candy and shipping it out. Maybe the expense and effort will tell you not to buy it in the first place? LOL I can't have it in the house. I finished the last that I had brought back from Scotland, the house is clear of everything except protein bars and I generally don't go overboard on them. Hope today's weigh in is good. And you are a good pal, appreciate your support :)
23 Okt 13 vom Mitglied: sarahsmum
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