craigcaudill69
Mitglied seit August 2021
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Beiträge
32
Du folgst
34
Abonnenten
24
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Gewichtsverlauf
Startgewicht
88,5 kg
Bisher verloren:
5,4 kg
Aktuelles Gewicht
83,0 kg
Erfolg:
konstantes Gewicht
Zielgewicht
83,9 kg
Still to go:
0,9 kg
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I have struggled through the last 30 years with undiagnosed Combat PTSD until about 8 years ago. I have overcome and survived monumental situations. Maintaining health and fitness was impossible at first but now seems necessary to feel good. No matter how hard life can be I feel like there is a way through everything.
I Peloton hard every day, weights 3x p/week and eat pretty well. I am always looking for something that I can enjoy and simultaneously improve my health (food or exercise).
I look forward to learning from all of you.
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craigcaudill69's Gewichtsverlauf
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