Kenna Morton
Mitglied seit Februar 2018
Beiträge
3057
Du folgst
230
Abonnenten
536
Gewichtsverlauf

Startgewicht
55,3 kg
Bisher verloren: 3,9 kg

Aktuelles Gewicht
51,5 kg
Erfolg: konstantes Gewicht

Zielgewicht
52,6 kg
Still to go: 1,1 kg
retired from@drama

I am 75years old and live in SoCal. I am a retired nurse. I am generally a pretty healthy eater and have an active lifestyle. I mainly use FS for recording my nutrition. I monitor my important micros with good old pen and paper — doing my best to continue to be healthy.

Kenna Morton's Gewichtsverlauf


Du folgst

Diana 1234
 
mountainman2
DO N OK
 
yfritz

Kenna Morton's Kochbuch

Kalorien: 99kcal | Fett: 4,67g | Kohlh: 12,01g | Eiw: 3,25g
Granola Energy Bites
No bake granola energy bites.
Kalorien: 318kcal | Fett: 16,99g | Kohlh: 41,44g | Eiw: 6,71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
Kalorien: 166kcal | Fett: 16,93g | Kohlh: 3,35g | Eiw: 1,52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Kalorien: 58kcal | Fett: 1,04g | Kohlh: 10,71g | Eiw: 2,88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
Komplettes Kochbuch ansehen

Kenna Morton's neueste Lebensmittel & Bewegungen


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