Chopped salad with tuna.

Diätkalender ansehen, 28 August 2021:
2527 kcal Fett: 92,81g | Eiw: 150,60g | Kohlh: 152,83g.   Mittagessen: Coffee, Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, StarKist Foods Chunk Light Tuna in Water (Pouch), Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Mezzetta Kalamata Olives, Mt. Olive No Sugar Added Sweet Gherkins, Dole Hearts of Romaine, Mt. Olive No Sugar Added Bread & Butter Chips, Radishes , Onions, Cucumber (Peeled), Celery, Tomatoes. Abendessen: Donatos Pizzeria Donato's 10" Serious Meat Pizza with Cauliflower Crust, Rani Turmeric Ground, Signature Select Berry Mix, Purely Inspired Organic Greens, Healthworks Cacao Nibs, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla, Now Foods Organic Spirulina Powder. Snacks/Sonstiges: Emerald Cashew Halves & Pieces 100 Calorie Pack, Red Table Wine, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. mehr...
2082 kcal Bewegung: Fitbit - 24 Stunden. mehr...

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Kommentare 
I just stopped eating tuna after watching documentary freely available on YouTube called - Norvegian salmon, the most toxic food in the world. Warmly recommended to all fish lovers.  
28 Aug 21 vom Mitglied: Hana Hertel
Going to eat 20oz of tuna + 20oz salmon while watching one of those comedies about dangerous food. 
28 Aug 21 vom Mitglied: LaughingChevre
Basic and delicious nutrition. 
28 Aug 21 vom Mitglied: erikahollister
My mom actually thinks that hot dogs will take 36 of your life, because of these documentaries. 
29 Aug 21 vom Mitglied: jwsalaz
36 what of your life? 
29 Aug 21 vom Mitglied: oolala53
Thanks all. I am aware of the Mercury and other concerns for these types of fish. I limit to a few times a week but I think this type of food is foundational to our health. 
29 Aug 21 vom Mitglied: Draglist
that looks delicious, my hubby eats lots of canned tuna. I think it is fine in moderation... 
29 Aug 21 vom Mitglied: lkb1963
I found a brand at Costco that tests each fish for mercury levels. Black and yellow cans. Can’t remember name at the moment. 
29 Aug 21 vom Mitglied: Katsolo
Thanks, lkb and Katsolo! I'll check on that. 
29 Aug 21 vom Mitglied: Draglist
Looks good! 
29 Aug 21 vom Mitglied: Fritzy 22
Hi, Fritzy! 
29 Aug 21 vom Mitglied: Draglist
Hi Bill! I always enjoy looking at your food pictures. The salads always look good, but I am never motivated to make a salad at home. 
29 Aug 21 vom Mitglied: Fritzy 22
It's a pain to cut everything up! But the new salad chopper bowl I got has helped. Just dump pieces info it, turn over, and then chop through several slices. Then turn the bowl halfway and do it again. It really makes it easy. 
29 Aug 21 vom Mitglied: Draglist

     
 

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