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Woke at 225.3, down 1.8 from yesterday. I fasted until 4 pm and got to 224.4. I ate a massive salad, but later, Denise bought a cauliflower pizza, and it was great. Let's see if that hurts my progress in the morning.
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1310 kcal
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Fett: 96,98g | Eiw: 52,56g | Kohlh: 67,09g.
Frühstück: Coffee. Mittagessen: Coffee. Abendessen: Donatos Pizzeria Donato's 10" Serious Meat Pizza with Cauliflower Crust, Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Peloponnese Kalamata Olives, Mt. Olive No Sugar Added Sweet Gherkins, Dole Hearts of Romaine, Mt. Olive No Sugar Added Bread & Butter Chips, Radishes , Onions, Celery, Cedar's Tzatziki Cucumber Garlic Dill. Snacks/Sonstiges: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. mehr...
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2529 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 16 Minuten, Fitbit - 22 Stunden und 44 Minuten. mehr...
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