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Got past a dinner out with friends, then another dinner out with friends, and then a party. Staying the course and enjoying life and food (just in smaller portions).
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54,3 kg
Bisher verloren: 34,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 0,0 kg pro Woche
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 Kommentare
Hi Mariezzz, I am so pleased that the maintenance is going well for you! I see that your weight is amazingly consistent and you are managing food at social activities with great success. Good for you! I am curious to know how you are exercising. I remember you walking every afternoon for miles and miles each week. Do you still go for long walks? Keep up the great work! You continue to be an amazing inspiration. CC
17 Mrz 18 vom Mitglied: Courageous Crocus
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Hi CC, I still walk 3-4 miles 6 days a week. Before my walks I do exercises to strengthen my obliques and abs. I also do planks. I know I should add in some upper body weight lifting, but I really don't enjoy exercising except for my walks. Maybe I will feel more inspired when the weather warms up. Hope things are good and life is returning to normal after your challenging surgery.
20 Mrz 18 vom Mitglied: mariezzz
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Way to go for staying in maintenance!
20 Mrz 18 vom Mitglied: Charlotte_15
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Thanks, Charlotte. So far so good! Appreciate the support from FS friends.
22 Mrz 18 vom Mitglied: mariezzz
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Yay you got the bull by the horns mariezzz;)
22 Mrz 18 vom Mitglied: maxie4
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13 Apr 18 vom Mitglied: John10251
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mariezzz's Gewichtsverlauf
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