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See, another teeny tiny drop, but I'll take it. :)
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75,5 kg
Bisher verloren: 1,1 kg.
Still to go: 18,8 kg.
Diät befolgt: Recht gut.
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1148 kcal
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Fett: 66,07g | Eiw: 73,91g | Kohlh: 64,83g.
Frühstück: Guacamole with Tomatoes, Trader Joe's Salsa Verde, Egg, Heavy Cream. Mittagessen: Spinach, Tomatoes, Mushrooms, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Abendessen: Paella with Seafood. Snacks/Sonstiges: Peanuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Almonds, Gouda Cheese. mehr...
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Verlust von 1,6 kg pro Woche
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 Kommentare
Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 Apr 16 vom Mitglied: rotaxtwin
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Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 Apr 16 vom Mitglied: rotaxtwin
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Everything that is made, built or created no matter how big or small was done one small piece at a time. Good positivity! Keep at it.
26 Apr 16 vom Mitglied: rotaxtwin
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Katsolo's Gewichtsverlauf
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