|
Interesting changes. We’ll see what it does tomorrow. Looks like everything is down except for blob. Decent walk last night, a little short since I’m trying to get home earlier. Still in a pasta loop at night. Not complaining, it’s one of my most favorite foods.
WEIGHT 159.1 lb
BMI 32.2
FAT MASS 64.4 lb
LEAN MASS 94.7 lb
WATER MASS 66.1 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.8 lb
|
72,2 kg
Bisher verloren: 9,9 kg.
Still to go: 10,9 kg.
Diät befolgt: Recht gut.
|
|
1120 kcal
|
Fett: 28,44g | Eiw: 87,94g | Kohlh: 126,92g.
Frühstück: Whole Milk, Egg, Egg White. Mittagessen: Tomatoes, Kneaders Homemade Chicken Noodle Soup (8 oz), Kirkland Signature Boneless Skinless Chicken Breasts, French or Vienna Bread, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Abendessen: Kirkland Signature Pesto Sauce, Fresh Pasta. Snacks/Sonstiges: Honey Nut Cheerios, Kirkland Signature Nonfat Plain Greek Yogurt, Bouchard Dark Chocolate. mehr...
|
Verlust von 1,0 kg pro Woche
|
 Kommentare
Ok ok i have to ask. You talk about the blob? Is that fat? A friend? A puppy? Im guessing fat percentage but just wanted to confirm? I love pasta also but have taught myself to replace with shiitake noodles instead as i always eat way too much when there is a pasta option.
22 Feb 24 vom Mitglied: Yearofhealth2023
|
The blob is my alleged fat mass. Since the scale breaks it out, why not?
22 Feb 24 vom Mitglied: Katsolo
|
I love that it is only alleged😂
22 Feb 24 vom Mitglied: Yearofhealth2023
|
Such strange weather for you guys! Heard another storm coming early next week...
I used to love pasta but now I prefer zoodles ..I do still occasionally partake if we go out to dinner..have a great weekend Kat
22 Feb 24 vom Mitglied: Diana 1234
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Katsolo's Gewichtsverlauf
|