CatHerder's Notizen, 18 Apr 15

Another small drop for the week and I'm happy with that. Sometimes you really do need to eat more to start the weight loss process again after a stall.

Grass mowing day since it's not supposed to rain until tonight. I know the rain is needed just getting tired of all the rainy days.

I hope everyone has a great day!

103,8 kg Bisher verloren: 1,9 kg.    Still to go: 13,1 kg.    Diät befolgt: Recht gut.

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2615 kcal

Fett: 105,67g | Eiw: 183,27g | Kohlh: 247,89g.   Frühstück: Great Value Organic 2% Reduced Fat Milk, Bob's Red Mill Potato Starch, Wilderness Family Naturals Non-Fermented Cocoa, True Nutrition Protein Powder Mix #1, Wilderness Family Naturals Powdered Organic Coconut Milk. Mittagessen: Smokey Bones Cinnamon Apples, Smokey Bones BBQ Baked Beans Side, Smokey Bones Sliced Smoked Turkey Breast. Abendessen: True Nutrition Protein Powder Mix #1, Great Value Organic 2% Reduced Fat Milk, Hormel Premium Real Crumbled Bacon, Baby Carrots, Genova Solid Light Tuna in Olive Oil. Snacks/Sonstiges: Great Value Deluxe Mixed Nuts, Pure Protein Chocolate Peanut Caramel High Protein Bar, Tomatoes, Apples, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Premium Romaine Salad. mehr...

3598 kcal

Bewegung: Rasen Mähen - 1 Stunde und 40 Minuten, Laufen - 10 Km/h - 22 Minuten, Ruhen - 12 Stunden und 28 Minuten, Schlafen - 9 Stunden und 30 Minuten. mehr...