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Had a spike last week that I forgot to record (we ordered pizza last Friday night, so I'm guessing that's to blame). Brought it back down a little, but still higher than where I was :(
Exercise this coming week is going to have to be walking, as my family is coming to visit, and the two days they aren't here I have to work overtime to make up for the days I'll be out.
Trying to be more conscious of actually eating (read: slowing down and actually chewing my food, setting the fork down in between bites, etc etc0. Also working on purposely making more trips rather than less (ex: bringing my glass to the table and then going back for my plate).
Happy Sunday!
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76,8 kg
Bisher verloren: 8,4 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,7 kg pro Woche
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 Kommentare
I cheated with pizza yesterday. The numbers didn't show it today, but I think it takes time for it to show. I haven't gone to the gym since last Tuesday (I think it was then--I have it recorded at work). I've been doing a squat challenge and cleaning, so hopefully, that helps.
29 Mrz 15 vom Mitglied: Jillzee00
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kitty-eared-girl's Gewichtsverlauf
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