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I went to the doctor yesterday and I seem to be hovering in the high 150’s. I’d like to see a lower number on the scale, but my clothes fit and I’m not going up in weight, so that’s positive.
MRI results concluded that I have a Medial Meniscus/Cartilage tear in my left knee with a 7 cm baker cyst that’s creating fluid. My next step will be a referral to a specialist to find out whether I will need surgery.
Have a great weekend, everyone! ♥️
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72,3 kg
Bisher verloren: 4,3 kg.
Still to go: 4,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 02 September 2023:
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1438 kcal
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Fett: 58,37g | Eiw: 136,54g | Kohlh: 110,78g.
VorFrühstück: Nut Pods Almond Coconut Creamer, Ryze Mushroom Coffee, Coffee. Frühstück: Clif Bar Builder's Bar - Chocolate Peanut Butter, KeVita Sparkling Probiotic Lemon Cayenne. Mittagessen: Kirkland Signature Greek Yogurt, Soom Chocolate Sweet Tahini Halva Spread, PBfit Sugar Free Peanut Butter Powder, Nature's Hollow Sugar Free Honey Substitute. Abendbrot: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Dole Frozen Strawberries. Abendessen: Vlasic Kosher Dill Baby Wholes, Fresh Additions Chicken Breast Bites, Swiss Cheese . Snacks/Sonstiges: Celcius Celcius, Nick's Chocolate Peanut Bar, Costco Edamame. mehr...
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Verlust von 0,0 kg pro Woche
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 Kommentare
Ouchie! Hope it's resolved soon.
02 Sep 23 vom Mitglied: FairyGirlsJourney
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Thank you FairyGirl!🧚🏼♂️
02 Sep 23 vom Mitglied: teachertracey
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I hope the specialist has good news.
02 Sep 23 vom Mitglied: -MorticiaAddams
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oh no. I'm sorry. I've had two surgeries. one at 29 and one at 34. i skiied off a few mountains. i hope you don't need surgery. pt afterwards sux.
02 Sep 23 vom Mitglied: jenjabba
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Oof! Sorry about the tear and knee! Hoping for a good outcome for you.
03 Sep 23 vom Mitglied: moko 13
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Oh. So sorry about the tear. Do take good care Tracey and keep us posted. Prayers. 🩷🙏🏻
04 Sep 23 vom Mitglied: wifey9707
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Thank you moko, wifey 💗
I won’t let it slow me down indefinitely. 😌 I’m so grateful for the support of my fabulous FS friends! 😘
04 Sep 23 vom Mitglied: teachertracey
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so sorry to hear this, I wish you all the best.
04 Sep 23 vom Mitglied: buenitabishop
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04 Sep 23 vom Mitglied: teachertracey
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Your so welcome anytime Hugs!!!
04 Sep 23 vom Mitglied: buenitabishop
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