jenjabba
Mitglied seit Juni 2017
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Gewichtsverlauf

Startgewicht
104,3 kg
Bisher verloren: 49,2 kg

Aktuelles Gewicht
55,1 kg
Erfolg: Zunahme von 0,4 kg pro Woche

Zielgewicht
52,2 kg
Still to go: 2,9 kg
55, 5'3 gal in Georgia USA. Losing weight for the last time! Mostly zero-carb carnivore (Ya, that means I eat mainly meat like we are supposed to). I'm done with the lies of low-fat restriction. I follow Dr Shawn Baker, Dr Jason Fung, and many others on YouTube cuz they ROCK.

Jan 7, 2024
Measurements at 138 are:
Bust 38'
Waist 30"
Butt 38"

JAN 30, 2024
133 lbs:
BUST:37
WAIST: 30 <---- NOT MOVING 🤨 it used to be the first to go. Now it's the last🤣
BUTT: 37

March 17, 2024
131
Bust:36
WAIST:29
BUTT:36

APRIL 26, 2024
Bust:35. -1
WAIST: 28. -1
BUTT: 35. -1

JUNE 2024....


Goal in weight? I probably need to be between 110 and 120. I won't know until I get close to 120. Then, I won't care what my weight is as long as it is muscle weight I am putting on! I will focus on body weight percentage then. I had a DEXA scan in October when I was about 180. I might redo it next November.
Goal in measurements? I don't know. I'll know when I get there.
Goal in health? To build muscle, increase my metabolism, and not be a weak aging woman.

jenjabba's Gewichtsverlauf


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