Wiegen Eintrag (keine Notizen) für 24 Juli 2023
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62,1 kg
Bisher verloren: 40,8 kg.
Still to go: 0,9 kg.
Diät befolgt: 100%.
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754 kcal
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Fett: 36,88g | Eiw: 43,62g | Kohlh: 48,84g.
Frühstück: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Abendessen: Crystal Farms Shredded Cheddar Cheese, Fresh & Easy Liquid Egg Whites. Snacks/Sonstiges: Atkins Protein Wafer Crisps Chocolate Crème, Atkins Protein Wafer Crisps Chocolate Crème. mehr...
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Verlust von 1,9 kg pro Woche
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Kommentare
24 Jul 23 vom Mitglied: ZenusWarriorPrincess
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24 Jul 23 vom Mitglied: erikahollister
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The notifications on here are 💩so I wanted to let you know I did write you back.
24 Jul 23 vom Mitglied: Joe Not Exotic
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Joe-they must be cuz i wrote you back after you wrote ME back😂. Check your inbox. We all miss you on here brother!!!!
24 Jul 23 vom Mitglied: Yearofhealth2023
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24 Jul 23 vom Mitglied: Joe Not Exotic
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Hi, Joe!!! 🙂 Many here in the FS community were worried that you had left. Glad to read you!
24 Jul 23 vom Mitglied: ZenusWarriorPrincess
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Pickle weight gone? 😉😊 kidding, nice drop!!!
24 Jul 23 vom Mitglied: Kennyn27
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Zenus, thanks that very kind of you. I wouldn't say I've left completely, maybe just won't be as active. I've found that I was probably on here too much. Then I have a helping heart and want to help everyone. Then there's real life things that happen. But hey it's always something right? Such as life... roll with the punches. Have a nice rest of the night.
24 Jul 23 vom Mitglied: Joe Not Exotic
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I understand completely, Joe! Wishing you the best in ALL things! I hope you have a good night as well!
24 Jul 23 vom Mitglied: ZenusWarriorPrincess
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24 Jul 23 vom Mitglied: Joe Not Exotic
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Yoh you’re doing awesome. Joe I’m glad you’re still here
24 Jul 23 vom Mitglied: cindylynnwho
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24 Jul 23 vom Mitglied: Redporchlady
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Z, Erika, Cindy and rpl thank you guys!!!!! Kenny-the fickle pickle weight is NOT all the way gone but the wise old surgeon today told me i was too skinny and should put on 5 pounds which cracked me up a little. Isn’t there a game called whose got my pickle?
24 Jul 23 vom Mitglied: Yearofhealth2023
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25 Jul 23 vom Mitglied: Joe Not Exotic
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YOH, thinking of you today and sending out good vibes and calming energy for you!
25 Jul 23 vom Mitglied: debrafrederick
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YOH, you will be in my prayers in the coming days that the surgery and your recovery go well. Sounds like the doctor has a good plan and I’m sure you will be a model patient, in more ways than one. All the best to you.
25 Jul 23 vom Mitglied: RhumbaGirl
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Yearofhealth2023's Gewichtsverlauf
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