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Light calorie day yesterday helped a little bit. I'd like to see 185-188 by the end of March. At this rate, I should be able to manage that. I've been getting back to the gym, too, which helps.
Big event on March 27th. The next Division of my speech contest that nigh!
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86,6 kg
Bisher verloren: 40,4 kg.
Still to go: 19,1 kg.
Diät befolgt: 100%.
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1431 kcal
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Fett: 83,85g | Eiw: 108,51g | Kohlh: 62,58g.
Frühstück: Butter, English Muffin, Egg. Abendessen: Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Chocolate. mehr...
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Verlust von 4,0 kg pro Woche
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 Kommentare
Good goal, hope you can get to the gym, sometimes that is hard to fit into ones schedule.
03 Mrz 15 vom Mitglied: wholefoodnut
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Wow, nice job and setting a goal is the only way to go. We don't like to dissapoint ourselves.
03 Mrz 15 vom Mitglied: cleanmac1
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Keep it up and you're going to pass me.
03 Mrz 15 vom Mitglied: ClassicRocker
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Now that I look at your progress, awesome job! Keep it up, make us proud! Good luck with the speech!
04 Mrz 15 vom Mitglied: Vopli
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04 Mrz 15 vom Mitglied: jmb3450
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Great Job!! Good Luck with the weight mini weight goal! Doing Awesome so far!
04 Mrz 15 vom Mitglied: pwrestlephoto
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Same judges by any chance? If so, they'll be likely to notice your shrinking physique. Hope your feet don't shrink so that you cannot wear THOSE beautiful shoes again.
09 Mrz 15 vom Mitglied: KellyM25
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09 Mrz 15 vom Mitglied: jmb3450
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09 Mrz 15 vom Mitglied: HCB
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09 Mrz 15 vom Mitglied: Rockiesfan
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mrsmole's Gewichtsverlauf
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