|
Hello, everyone! Wishing you all the best in your journey to better health. Be good to yourself. Take care.
|
59,3 kg
Bisher verloren: 32,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,1 kg pro Woche
|
 Kommentare
Same back to you,Buddy. You are a blessing to all of us.
11 Feb 15 vom Mitglied: SuccessThisTime58
|
13 Feb 15 vom Mitglied: skwhite
|
Best Wishes Deb!!!!! Your weight is great at 130.8/ Don't lose too much weight!!
17 Feb 15 vom Mitglied: pwrestlephoto
|
My weighin is tomorrow. I'm sure it's going to be up, but still below my goal weight so I'm not worried. By accident I bought a hot cocoa mix that has sugar in it. I thought I was buying cocoa powder with no sugar. I have been having more calories because of that. teehee
17 Feb 15 vom Mitglied: Deb_N
|
17 Feb 15 vom Mitglied: skwhite
|
We are all trying to stay positive! I bought some jello I thought was sugar free and didn't realize it wasn't until after I opened it. I didn't make it though, I put it in a container and will save it for someone that eats the sugar.
17 Feb 15 vom Mitglied: diehard3
|
congrats on your loss. you really are an inspiration. I love your mooto "STAY POSITIVE".
17 Feb 15 vom Mitglied: namramn1
|
Thank you, everyone! The hot cocoa mix had sugar in it, but to save on calories I only used 1/4 cup cocoa mix instead of 1/3 cup. Instead of 240 calories for a mug, I only had 180 calories. Since I forgot I'm in No Processed Sugar challenge, I put the cocoa mix away for now. :)
18 Feb 15 vom Mitglied: Deb_N
|
I am really trying to live by your motto and Stay Positive about this process (and also keep emphasizing that it is a process!). I love to look at your success--it inspires me. :)
18 Feb 15 vom Mitglied: izzypup68
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|