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I had six giant donut holes for “breakfast” this morning. Adjusted the rest of the day. Been living off bread and chili this week. Low movement because of cough, still doing okay. I honestly don’t know if the donut holes were giant or not, but since I thought they looked big, I double counted them to make sure I wasn’t going over.
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74,8 kg
Bisher verloren: 7,3 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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1265 kcal
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Fett: 38,01g | Eiw: 36,99g | Kohlh: 175,73g.
Frühstück: Krispy Kreme Original Glazed Doughnut Holes. Mittagessen: Costco Chili. Abendessen: LaBrea Bakery French Bread Baguette, Beef Meatballs, Spaghetti. Snacks/Sonstiges: Raspberries. mehr...
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Zunahme von 4,8 kg pro Woche
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 Kommentare
Katsolo— GOOGLE says 5 krispy Cream doughnut holes (25 gm) is 25 carbs, 12 fats, 3 protein, and 210 calories. Is that better or worse than you expected?
04 Mai 23 vom Mitglied: Kenna Morton
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It’s about right. I ate six, they seemed big, so I just doubled the number and pretended I ate a dozen.
I’m not stressing over it, just adjusting the budget. 😉
04 Mai 23 vom Mitglied: Katsolo
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I should mention they were 7AM donuts from a small shop, so worth the splurge. Plain glazed, yeast donut holes. So good.
04 Mai 23 vom Mitglied: Katsolo
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Mmmmm glazed are my favorite
04 Mai 23 vom Mitglied: Supergainz1
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I hope you washed these down with coffee, at least! 😍 🍩 ☕️
05 Mai 23 vom Mitglied: wifey9707
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My favorite donuts is a Plain applesauce or pumpkin cake donut. Winchelks used to make a chocolate cake doughnut with chocolate glaze and nuts. So good, but they went out of business and I never looked for a replacement.
05 Mai 23 vom Mitglied: Kenna Morton
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I was wondering how you have been feeling. I have been wanting carbs all day long. I'm sure it's the comfort factor. I'm still not able to sleep laying down and coughing is killing me...hope you are feeling better soon. I'm on day 9 of this. .😭🤧😷
05 Mai 23 vom Mitglied: Diana 1234
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05 Mai 23 vom Mitglied: Javadali
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Diana, it sucks! I’m too tired to do what I want, my voice is hit or miss, and I could hack up a lung at any moment if I’m not careful my breathing to control the cough. And my voice goes from Barry White to Jessica Rabbit with no warning whatsoever. Walking has been interesting as the little hill in the final stretch home is definitely more challenging than normal at this point.
05 Mai 23 vom Mitglied: Katsolo
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Mmmmm sounds good and I hope your coughing stops really soon.
05 Mai 23 vom Mitglied: buenitabishop
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Something going around, my DIL has been sick for over a week, coughing terribly. Y'all take care.
05 Mai 23 vom Mitglied: shirfleur 1
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Third negative covid test in four days. We’re going to call this a traditional bug.
05 Mai 23 vom Mitglied: Katsolo
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Puffs plus has added Vicks Vapo-rub to their tissues. I am in awe. Totally worth it and I am the queen or store brand only most days.
06 Mai 23 vom Mitglied: Katsolo
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My husband went out and bought the lotion infused; nes because my nose was getting so red and sore. Hadn't heard of Vicks ones though. 💜
06 Mai 23 vom Mitglied: Diana 1234
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06 Mai 23 vom Mitglied: Katsolo
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I’m getting the coughs too now after comment on your post 🤨
06 Mai 23 vom Mitglied: Supergainz1
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It’s because i sneezed on the screen. So sorry.
06 Mai 23 vom Mitglied: Katsolo
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