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Screwed up recording yesterday’s weight, should have been 168.6, so today is technically a loss, albeit a small one. Blob is up a smidge. Couple walls yesterday and a lot of housework. Dressed the bed for a second time in two days because someone jumped up with muddy paws and that’s a note from me. Guess I still live in a zoo.
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76,2 kg
Bisher verloren: 5,9 kg.
Still to go: 15,0 kg.
Diät befolgt: Recht gut.
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1238 kcal
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Fett: 57,23g | Eiw: 92,26g | Kohlh: 79,67g.
Frühstück: Whole Milk, Egg, Egg White. Mittagessen: Bananas, Victoria All Natural Marinara Sauce, Roma Tomatoes, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Jennie-O Ground Turkey 93/7. Abendessen: Jennie-O Ground Turkey 93/7, Victoria All Natural Marinara Sauce. Snacks/Sonstiges: Garden Lites Veggies Made Great Double Chocolate Muffins, Almonds, Peanuts, M&M's Peanut M&M's (20g), Bouchard Dark Chocolate. mehr...
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konstantes Gewicht
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