Muscle up, blob down, not dehydrated this morning. I am working too much and not the kind that burns calories. Long walk last night, 3.5 miles. Tons of people out after dark which is unusual but cool. there was a coyote incident the night before last, so we're all being wary since it's pup season. anyways, the internet is forever so I have deleted some stuff here. imagine dancing cats in top hats or something. more fruity games. these are in my friend's yard. do you know what they are? if I am lucky enough to be gifted one, I will take pics. there is a little old lady in the neighborhood who we think fakes being helpless and then steals fruit. she's very resourceful at getting what she wants and she has hit this tree in previous years and dragon fruit which is much easier. that plant got moved into the back yard and I got a few pieces to propagate. it'll be a few years before I see a dragon fruit though. press on, press on. WEIGHT 164.5 lb BMI 33.2 FAT MASS 67.4 lb LEAN MASS 97.1 lb WATER MASS 68.1 lb BONE MASS 4.9 lb MUSCLE MASS 92.1 lb
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74,6 kg
Bisher verloren: 7,5 kg.
Still to go: 13,4 kg.
Diät befolgt: Recht gut.
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1284 kcal
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Fett: 67,39g | Eiw: 78,71g | Kohlh: 92,47g.
Frühstück: Egg White, Whole Milk, Egg. Mittagessen: La Terra Fina Egg White Quiche Lorraine, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Abendessen: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Sonstiges: Kodiak Cakes Protein Balls, Peanut Butter, Bouchard Dark Chocolate. mehr...
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Zunahme von 1,6 kg pro Woche
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Kommentare
beautiful good luck with reset
31 Mrz 22 vom Mitglied: ridemariel
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That lady is nuts! Coco-nuts! 😉
01 Apr 22 vom Mitglied: Gib_Jig
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Could it be papaya? We call it paw-paw in south africa. One of my favourite fruits.
01 Apr 22 vom Mitglied: Nikina70
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Nikina is correct and this is a lovely variety. I'm rooting for my friend because they moved the tree higher up on the berm last year, hoping they get to harvest themselves rather than letting thieves do it for them. Fingers crossed.
01 Apr 22 vom Mitglied: Katsolo
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Kat it looks like what we call paw-paw (pronounced puh-paw).
01 Apr 22 vom Mitglied: Daughter of the_King
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hey there sweet mermee👋🏽💗
01 Apr 22 vom Mitglied: Daughter of the_King
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Wait until you see what I caught tonight.
01 Apr 22 vom Mitglied: Katsolo
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Katsolo's Gewichtsverlauf
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