Wiegen Eintrag (keine Notizen) für 17 März 2022
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73,5 kg
Bisher verloren: 3,4 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
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1131 kcal
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Fett: 50,40g | Eiw: 53,25g | Kohlh: 122,31g.
Frühstück: Girl Scout Cookies Peanut Butter Sandwich Cookies, Aldi Deli Sliced Black Forest Ham, Crystal Farms Shredded Cheddar Cheese, Del Barrio Flour Tortillas, Grapefruit (Pink and Red and White) , Tim Hortons Black Coffee (Large), Almonds . Mittagessen: Baker's Harvest Garden Vegetable Crackers, Frozen Blueberries, Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Abendessen: Bertolli Extra Virgin Olive Oil, Onions , Great Value Buttermilk Ranch Dressing, Crystal Farms Shredded Cheddar Cheese, Classico Cabernet Marinara With Herbs Pasta Sauce, Kroger Green Bell Pepper, Organic Girl Baby Arugula, Meat Loaf Made with Beef. Snacks/Sonstiges: Strawberries, Touch Organic Green Tea. mehr...
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1924 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
Making progress 😊 Thanks for the support.
17 Mrz 22 vom Mitglied: losingtowin1
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congratulations to you on your weight drop
17 Mrz 22 vom Mitglied: buenitabishop
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Thanks everyone. I'm still trying to understand the FS app. My profile in Weight shows my performance as three and a half pounds a week. I'm no sure if that section represents actual weight loss or potential. Anyway, I haven't been losing that amount weekly. LOL I would ❤ it if I was 😄
17 Mrz 22 vom Mitglied: losingtowin1
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17 Mrz 22 vom Mitglied: SLYONE 22
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@Losingtowin. The pop-up that tells you your weekly loss is a projection, based on your weight recording for that day, since the last recorded weight. So if you record a 2 lb loss 2days in a row, that's 4 lbs in two days, it might tell you that you're losing at a rate of 13 lbs/week. But that's not likely to happen. It's just a rate.
17 Mrz 22 vom Mitglied: erikahollister
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Buenita thank you so much! 😊
17 Mrz 22 vom Mitglied: losingtowin1
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Sly thank you for the encouragement! 👏
17 Mrz 22 vom Mitglied: losingtowin1
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Your so welcome losingtowin1
17 Mrz 22 vom Mitglied: buenitabishop
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Erika, thanks for your support and offering clarity about the Performance Number in FS profiles 😊
17 Mrz 22 vom Mitglied: losingtowin1
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17 Mrz 22 vom Mitglied: Draglist
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Wow - that is impressive.
17 Mrz 22 vom Mitglied: Jergens123
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18 Mrz 22 vom Mitglied: REMCarter
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Thanks Draglist, Jenkins, Petra, REM😊 I think the Spring temperatures are helping with getting out for more exercise!
18 Mrz 22 vom Mitglied: losingtowin1
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18 Mrz 22 vom Mitglied: losingtowin1
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losingtowin1's Gewichtsverlauf
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