Katsolo's Notizen, 09 Mrz 22

Puppy class last night, no real walking there. Scale talking to computer again, no idea why it doesn't when it doesn't. SMH.

WEIGHT 163.7 lb
BMI 33.1
FAT MASS 68.3 lb
LEAN MASS 95.4 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb

74,3 kg Bisher verloren: 7,8 kg.    Still to go: 13,0 kg.    Diät befolgt: Recht gut.

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1045 kcal

Fett: 45,00g | Eiw: 93,01g | Kohlh: 81,21g.   Frühstück: Egg, Whole Milk, Egg White. Mittagessen: La Tortilla Factory Low Carb Flour Tortilla, Just Bare Lightly Breaded Chicken Breast Chunks, Blueberries. Abendessen: Simply Nature Edamame Spaghetti, Aidells Teriyaki & Pineapple Chicken Meatballs. Snacks/Sonstiges: Bouchard Dark Chocolate. mehr...

3622 kcal

Bewegung: Apple Health - 24 Stunden. mehr...