aBitFat's Notizen, 01 Feb 19

Still holding on to no booze at all (on my 27th day). Had some days with a little sweets and I keep mostly away from bread. The scale shows no evolution (which also means no regression) but what the miror show me in the morning has changed a bit and I like it a lot. :o)

Hang in there FatSecreters
aBitFat

86,2 kg Bisher verloren: 6,8 kg.    Still to go: 2,3 kg.    Diät befolgt: Recht gut.

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2765 kcal

Fett: 114,59g | Eiw: 136,27g | Kohlh: 282,18g.   Frühstück: Bananas, Starbucks Skinny Latte (Tall), Rogers Raw Sugar, Redpath Brown Sugar, Blueberries (Unsweetened, Frozen), Kellogg's All-Bran Buds, Cinnamon, Liberte Yogourt Grec Nature, Clementines. Mittagessen: Salade César avec Romaine, Aioli, Fried Potatoes, Shawarma. Abendessen: Vin de Table Rouge, Mayonnaise, Pommes de Terre Frites, Première Moisson French Baguette, Parmesan (Râpé), Vinaigrette Française, Laitue Roquette, Tartare de Boeuf. Snacks/Sonstiges: Mozzarella Cheese, Carrots, Almonds. mehr...