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And there's another pound, but MAN, I hate the way I look at this weight! I just need to be patient and take it one lb at a time. My goal this weekend is to NOT have weekend weight-gain. I'll weigh in Monday to see how I've done.
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68,0 kg
Bisher verloren: 0 kg.
Still to go: 4,1 kg.
Diät befolgt: Recht gut.
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Verlust von 1,1 kg pro Woche
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 Kommentare
That's a really good goal; I'm trying to get control over myself on the weekends, too. Lack of structure is my problem. Weekends are relaxing (usually) and I drift into bad habits. Or they're full of entertainment and I get seduced by lovely food. I'm trying to do better. I've scheduled myself to do a big DIY project this weekend so maybe that will burn off a calorie or two.
06 Jul 18 vom Mitglied: SoCalPam
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Toni Bourlon's Gewichtsverlauf
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