Draglist's Notizen, 07 Jul 23

Big day today! Woke at 227.7, down 2.0 from yesterday. And then went to the oncologist and got great news. Then hit the road for Pittsburgh as I am announcing the 2023 Funny Car nationals on Saturday! Had a great catch up with all the racers on Friday evening and had a nice potluck dinner which had way too many sweets! But I was good on the way up on the drive. Will weigh in on Sunday afternoon and see what happens!

---

3641 kcal

Fett: 80,97g | Eiw: 213,06g | Kohlh: 328,12g.   Mittagessen: A&W Diet Root Beer, Cattleman's Cut Beef Jerky, Core Power Elite Chocolate Protein Shake. Abendessen: Chocolate Fudge, Apple Pie (Two Crust), Lemon Meringue Pie , Great Value Chicken Drumsticks, Roasted Broiled or Baked Chicken Breast, Water , Powerade Zero Mixed Berry (20 oz). Snacks/Sonstiges: Fireball Cinnamon Whiskey, Coors Light Beer (Bottle), Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. mehr...

2959 kcal

Bewegung: Fitbit - 24 Stunden. mehr...