Post workout
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2500 kcal
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Fett: 97,94g | Eiw: 166,52g | Kohlh: 251,78g.
Frühstück: Fairlife Nutrition Plan Vanilla, Sugared or Glazed Doughnuts , Cookie, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Pure Protein Chocolate Peanut Caramel High Protein Bar, Premier Nutrition Cereal, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Great Value Vanilla Ice Cream Sandwiches, Biscoff Cookie Butter. Mittagessen: Apples, Sargento Colby Jack Cheese Sticks, Kroger Colby Jack Cheese Slices, Pita Gourmet High Protein Pita Pockets, Great Value Deli Sliced Smoked Honey Ham, Apples, Tangerine. mehr...
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Kommentare
22 Feb 22 vom Mitglied: bigbtn
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22 Feb 22 vom Mitglied: Shrewdness
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That's what I'm talkin about. REAL FOOD.
22 Feb 22 vom Mitglied: DoubleBootyCatsPyjamas
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it’s good to treat yourself
22 Feb 22 vom Mitglied: Raynesutherland
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22 Feb 22 vom Mitglied: bigbtn
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22 Feb 22 vom Mitglied: Joe Alec
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My new boss comes in this morning and says "I cant believe you eat donuts." I eat them long time. He doesn't know me at all.
22 Feb 22 vom Mitglied: -Diablo
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Now that’s more like it!!! 🍩 🍩
22 Feb 22 vom Mitglied: wifey9707
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God, comments like that bother me so much. Yeah I eat candy, yeah I eat donuts. Why wouldn't I???
22 Feb 22 vom Mitglied: DoubleBootyCatsPyjamas
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Maybe they would like the donuts more - if you cut the donut in half and put a sausage patti with cheese in the middle of it. ... Do you Remember APNG recipe ?
22 Feb 22 vom Mitglied: Jergens123
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Looks great Diablo! Too funny your boss wouldn't think you'd eat them! People has so many misconceptions about food!Jergens, Remember KFC had chicken between 2 donuts?! I missed out on that. I really wanted to try it!
22 Feb 22 vom Mitglied: bearnoggin
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22 Feb 22 vom Mitglied: bearnoggin
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Well - It is hard to argue with a man who consumes over 4,000 calories per day and knows more about nutrition than your own mother ever did ... You can try but it will not do you any good! lol
22 Feb 22 vom Mitglied: Jergens123
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Oh, and I always love a protein chaser with my sugar! I think it helps keep your blood sugar more steady.
22 Feb 22 vom Mitglied: bearnoggin
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22 Feb 22 vom Mitglied: C0bby
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Oh, I could just tape those donuts to my thighs since that's where they would instantly go on my body anyway.
22 Feb 22 vom Mitglied: Snowwhite100
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I had a couple of those donut fried chicken combos. They were good!
22 Feb 22 vom Mitglied: -Diablo
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23 Feb 22 vom Mitglied: DoubleBootyCatsPyjamas
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I let a coworker have the chocolate ones. Not a big fan. I ate 4 and two filled ones the next day.
23 Feb 22 vom Mitglied: -Diablo
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I wondered... Definitely looked for them. Glad they were gone.
23 Feb 22 vom Mitglied: davidsprincess
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-Diablo's Gewichtsverlauf
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