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Keto waffles made with 90 second almond flour bread!
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2657 kcal
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Fett: 137,20g | Eiw: 149,39g | Kohlh: 104,08g.
Mittagessen: Almond Flour, Coffee, Walden Farms Calorie Free Pancake Syrup, Mt. Olive No Sugar Added Sweet Relish, Kerrygold Naturally Softer Pure Irish Butter, Inglehoffer Original Stone Ground Mustard, StarKist Foods Chunk Light Tuna in Water (Pouch), Colavita Extra Virgin Olive Oil, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg. Abendessen: Green String Beans, Red Table Wine, Bonefish Grill Chilean Sea Bass, Bonefish Grill Sauteed Spinach, Emerald Cashew Halves & Pieces 100 Calorie Pack, Healthworks Cacao Nibs, Muscle Milk Vanilla Creme Protein Shake (11 oz). Snacks/Sonstiges: Fiber One Protein One Peanut Butter Chocolate Bar, Halo Top Creamery Chocolate Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. mehr...
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1 bis 20 von 28
 Kommentare
09 Mai 21 vom Mitglied: gaelicgal
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darn it, now, I have to make a waffle for brekkie.
09 Mai 21 vom Mitglied: Katsolo
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09 Mai 21 vom Mitglied: Maine coon
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Thx, I've been wanting waffles for about 2 weeks now, but I can't get my rear in gear to make 'em!!! lol (*_-)
09 Mai 21 vom Mitglied: Slow Meta
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09 Mai 21 vom Mitglied: LaughingChevre
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I've tried a few almond flour waffles/chaffles. They're good.
09 Mai 21 vom Mitglied: LaughingChevre
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10 Mai 21 vom Mitglied: katourasimmons
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10 Mai 21 vom Mitglied: Rubencjr
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You had me at keto and waffles 😂
10 Mai 21 vom Mitglied: GardenOfHeeden
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I cheat and use the Birch Benders mix, but have made my own before. I need to try a chaffle!
10 Mai 21 vom Mitglied: GardenOfHeeden
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10 Mai 21 vom Mitglied: Keidrake
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Why does raw milk have so many carbs does anyone know?
10 Mai 21 vom Mitglied: irishredrose
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10 Mai 21 vom Mitglied: Vickie F
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10 Mai 21 vom Mitglied: Vickie F
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Vickie, Chaffles are low-carb waffles - the base is cheese and eggs, and there are endless variations, some of which are sweet, some of which are savory, and with as few or as many ingredients as you like. Lactose is a disaccharide (a sugar in common parlance) found in milk but it is not milk.
10 Mai 21 vom Mitglied: LaughingChevre
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LC, you are correct! There's also lactose free milk if that good old lactose intolerance is an issue. There's also milk free milks out there, if that's an issue. So what was the point of all the objections and is my snacky ready yet? I'm hungry.
10 Mai 21 vom Mitglied: Katsolo
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10 Mai 21 vom Mitglied: Sarge631
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I love waffles!! Those look sooooo yummy!!!
11 Mai 21 vom Mitglied: bgr12
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11 Mai 21 vom Mitglied: brandonmcconnell
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can you please post recipe... that looks yummy
11 Mai 21 vom Mitglied: jellyblue0927
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