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Morning weigh in of 208.2. Thought it would go down, but still in the 2-OHs, so can't complain. Began the day on an interesting note when my car died leaving the neighborhood. Had to get it towed to the local shop. Came back home. Can't do much day job work on my iPhone so looks like I can get some taxes done finally, etc. Another bonus is that I will be able to do a post 16:8 treadmill workout on my last day of the month. That should allow me to drop a few more. Cheers!
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1569 kcal
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Fett: 58,96g | Eiw: 169,75g | Kohlh: 85,87g.
Frühstück: Celsius Wild Berry Soda, Vons/Safeway Turkey Meatloaf. Mittagessen: Grapes, Oscar Mayer Deli Fresh Black Forest Ham, Activia Light Vanilla Greek Yogurt. Abendessen: Pork Chops (Top Loin, Boneless), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless). Snacks/Sonstiges: Kirkland Signature Halved Pecans, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Peanut Butter Cups, Natrol Green Tea Extract, Schiff Probiotic Gummies, vitafusion Vitafusion vitamin d3, vitafusion 027917022703, Vitafusion Power C Gummy Vitamins, Member's Mark Omega 3 Fish Oil (1000 mg). mehr...
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3050 kcal
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Bewegung:
Hausarbeit - 20 Minuten, Gehen (Flott) - 6,5 Km/h - 1 Stunde und 45 Minuten, Schlafen - 5 Stunden und 1 Minute, Ruhen - 16 Stunden und 54 Minuten. mehr...
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 Kommentare
Always a silver lining if you look for it Bill. Another day at home and able to get a start on the taxes, no small feat. And 208. Not bad at all :)
31 Mrz 14 vom Mitglied: sarahsmum
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Wooo hoo! Ok, I know I shouldn't be cheering car failure, but it seems to have worked out nicely for ya. LOL! A few hours left in the month, Bill, you can do this!!! :D
31 Mrz 14 vom Mitglied: Rob.c.weiss
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Wow. You have been doing such an awesome job. Another great motivation to keep pushing forward. Well done!
31 Mrz 14 vom Mitglied: lovergirl654
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Draglist's Gewichtsverlauf
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