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As long as we’re going over on carbs I might as will get some veggies in!
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1559 kcal
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Fett: 90,83g | Eiw: 82,93g | Kohlh: 91,26g.
Frühstück: Carrington Farms Coconut Cooking Oil, Hershey's 100% Cocoa, Great Lakes Gelatin Collagen Hydrolysate, Quest MCT Oil Powder, Coffee. Mittagessen: Wahoo's Fish Taco Mushroom Taco, Wahoo's Fish Taco Shrimp Taco, Huevos Rancheros, Coca-Cola Coke Zero , Water. Abendessen: Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Hanover Premium Petite Brussels Sprouts, Cascade Ice Coconut, G Hughes Sugar Free BBQ Sauce, Philadelphia Regular Cream Cheese, Steak. Snacks/Sonstiges: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, Now Magnesium Citrate, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. mehr...
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2630 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 6 Minuten, Fitbit - 23 Stunden und 54 Minuten. mehr...
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 Kommentare
10 Okt 18 vom Mitglied: jengetfit123
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I think carbs from veggies are better...
10 Okt 18 vom Mitglied: John10251
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I don't count carbs but will usually put 1 cup of brussels sprouts in a stir fry. Only 4.38 net carb grams and 3.3 fiber grams. Healthy! Like it best stir fried in olive oil with a couple strips of bacon, that's how I was first able to eat them. Used to hate them. Eventually I was able to eat them without the bacon.
10 Okt 18 vom Mitglied: Fritzy 22
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They are great going down but tomorrow could be interesting. Are you working from home by any chance?
10 Okt 18 vom Mitglied: chesgreen
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10 Okt 18 vom Mitglied: Retta Smith
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Love some Brussels sprouts!
10 Okt 18 vom Mitglied: thenester
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Try cutting them in half and grill them.....hubby eats them like candy....
10 Okt 18 vom Mitglied: Blueyes777
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10 Okt 18 vom Mitglied: bbbporter
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LOL! You guys! I agree, the carbs from veggies are okay cause of the fiber and nutrients and .... they are good, too. ;)
11 Okt 18 vom Mitglied: Mom2Boxers
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