Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
newnormal
Notizen
newnormal's Notizen
newnormal's Profil
|
Gewichtsverlauf
21 bis 25 von 795
Seite:
Vorheriges
1
2
3
4
5
6
7
8
9
...
Weiter
16 Februar 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
100,8 kg
4,4 kg
35,0 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,2 kg pro Woche
20 Januar 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105,2 kg
0 kg
39,5 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
10 August 2022
Today I've been invited to a pool party with friends where pizza will be the dinner. I figure I'll eat before I go and then have 1 piece to hang out with them (vs. 2-3 for dinner). I can lower the carbs during the day (tuna salad and then scrambled eggs and ham with cheese) to help offset and hopefully it'll at least stay the same tomorrow on the scale. Tomorrow night is another dinner out but I'm bringing dinner so it'll be much easier to control (hello chicken taco salad!). At least I know my swimsuit fits.
Can't work over today (they're starting at 4, I'll get there after work) but I have 4 extra hours in so far this week so we'll see what happens. Laundry and a shower fitted in there somewhere today (I work remotely) before I go but it'll be so nice to see everyone. It's been more than 6 months I think since we were all together.
Have a great day!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,5 kg
3,7 kg
35,7 kg
Recht gut
(2 Kommentare)
Verlust von 3,2 kg pro Woche
09 August 2022
Ate good yesterday, worked hard (mentally) and took a nap. Didn't get my goal for liquids but working on that better today. Made plans to see friends both tomorrow evening and Thursday then eldest granddaughter for an overnight Friday evening. Feels like it's going to be a slammed week but it's good. My inner introvert is whining so I'm looking for quiet things to look forward to after each thing lol. Coffee #2 in the works, inservice I'm working on has been postponed a week (YAY!) and early out Friday, a carry over from 7/4 when we were supposed to get out 2 hrs early. It's gonna be a good week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
102,0 kg
3,3 kg
36,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,9 kg pro Woche
08 August 2022
Oof. Had a "long weekend" that threw me out of my schedule and eating/drinking. Back on track today. Did my grocery shopping and meal prep yesterday so I should be good to go for this week. Did my meal planning yesterday too so I know what to eat for each day (definitely helps seeing what you have left first, then making a meal plan THEN a grocery list).
It's Monday. Let's go do it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
101,7 kg
3,5 kg
35,9 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,1 kg pro Woche
newnormal's Gewichtsverlauf
Kompletten Verlauf ansehen