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10 April 2023
Not mad at it. Easter dinner wasn't until 6pm last night. Ate modest portions of the things I wanted, didn't end up eating dessert which was fine too. And only a small handful of the jelly beans. I count that as a win.
Nice having the core and extended family together. We have newer additions that seemed happy to be there and more relaxed than last time. Nice to see them feeling more included and comfortable.
Today I have some celery/cream cheese leftover that I'll be tucking into and looking forward to it. Finding things that I'm the only one that likes them and will remember that for next time we all get together.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,4 kg
9,8 kg
29,6 kg
Recht gut
Kommentar hinzufügen
Zunahme von 1,6 kg pro Woche
09 April 2023
Happy Easter! Did prep yesterday for the big get together and will go over to the kids' later today to finish the cooking. Daughter is working until 530 so dinner at 6. First time we've done it so late but want everyone to be able to eat together. Focus for me for food today is small bits, especially since we'll be eating late. And stay away from the jelly beans lol.
Dinner is baked chicken, potatoes, broccoli/cauliflower with cheese, corn, rolls, jello salad, green bean casserole and then apple pie and ice cream for dessert. I'll focus on the chicken and veg mostly. I'll figure what I normally would put on the plate and do less than half. My appetite is less with the meds now but "normal" on the plate ends up to be too much. The problem is if I then eat it all anyway and then I'm stuffed. SO. The plan is to enjoy but not be stuffed. Enjoy the people and be kind to my stomach.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,2 kg
10,1 kg
29,4 kg
Recht gut
(1 Kommentar)
Verlust von 1,1 kg pro Woche
04 April 2023
Don't you love it when your weight goes up for no reason, hovers there for days and then finally starts to drift back to baseline? My favorite. Today is chicken taco quesadillas and then I'll throw the pork butt in the crock pot. Pulled pork (with or without sauce) sounds yummy. I have the low carb mission tortillas (thank you buy 1 get 1 deal) to throw it into so looking forward to that a bit.
Started dreaming about retirement...and seeing how soon I can make it happen. Thought it was 8 years but making some changes and some sacrifices, I'm wondering if I can do it in 5. Now to figure out what I'm retiring "to", what I want that life to look like on the day to day. Fun to think about. Exciting to plan it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,0 kg
9,3 kg
30,2 kg
Recht gut
(1 Kommentar)
Verlust von 0,1 kg pro Woche
27 März 2023
Sautéed peppers and celery with bacon for dinner, had the last 1/4 sub for breakfast so pleased with that and the drop. Cooking the chicken breast today and looking forward to the chicken salad this week from leftovers.
Hoping for a quiet week at work to get fully caught up from being off 6 weeks. Next month is supposed to be back to "normal" but I'm not done with what I need to be for this month yet...
Still gonna be a good day.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,1 kg
9,2 kg
30,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,2 kg pro Woche
26 März 2023
Officially down 20 lbs since 1/20. Hoping it will keep "catching up" since I held in the same 3 lb range for 3 weeks in March. Going to try on the 18s today. I could get them on before but they weren't comfortable so I was in the 22s I had (no size 20 in the closet this round). Hopefully I'll be able to put the 22s away for good now. I can get them off without unbuttoning them and they're way too loose but needed the next fitting size to let them go lol.
Baking the chicken breasts today, probably have the broccoli and cheese sauce with it and then use the 2nd one for chicken salad this week. Still have 1/4 sub left from Friday so that'll be my breakfast/brunch today.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
96,4 kg
8,8 kg
30,6 kg
Recht gut
(2 Kommentare)
Verlust von 3,5 kg pro Woche
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