revvit
Mitglied seit Januar 2017
Beiträge
88
Du folgst
12
Abonnenten
38
Gewichtsverlauf

Startgewicht
99,8 kg
Bisher verloren: 19,1 kg

Aktuelles Gewicht
80,7 kg
Erfolg: Zunahme von 0,2 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 17,2 kg
I'm a 72 year old woman who had a recent hospitalization. I have congestive heart failure due to an aortic heart valve problem, and will soon have valve replacement surgery. I'll have to follow a doctor prescribed diet for now, 2000 mg salt limit. I have to weight in daily to see if I'm retaining fluids, so I might as well record them all here. your well wishes and prayers will be welcome!

revvit's Gewichtsverlauf


Du folgst

erikahollister
 
trackin64
mickfan1
 
Trucker Larry
Letztes Wiegen: N/A Up

revvit's Kochbuch

Kalorien: 128kcal | Fett: 6,86g | Kohlh: 0,00g | Eiw: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Kalorien: 195kcal | Fett: 9,61g | Kohlh: 2,88g | Eiw: 23,64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
Kalorien: 176kcal | Fett: 14,78g | Kohlh: 5,24g | Eiw: 7,50g
LCHF Bread
A yummy seed loaf.
Kalorien: 117kcal | Fett: 8,20g | Kohlh: 0,68g | Eiw: 9,47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
Kalorien: 40kcal | Fett: 3,20g | Kohlh: 0,40g | Eiw: 2,40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Komplettes Kochbuch ansehen

revvit's neueste Lebensmittel & Bewegungen


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