nancilynhill
Mitglied seit April 2021
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Beiträge
56
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Gewichtsverlauf
Startgewicht
93,9 kg
Bisher verloren:
12,0 kg
Aktuelles Gewicht
81,9 kg
Erfolg:
Zunahme von 3,2 kg pro Woche
Zielgewicht
56,7 kg
Still to go:
25,2 kg
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Started Keto for my future health. Alzheimer's runs in the family and neuroscientists today are starting to call it type 3 diabetes. My blood pressure was also high and giving me head aches. I started keto at 207lbs a little over 6 months ago. I am now at 162. 22 more pounds and I will be at my high school weight and back in a size 8. My blood pressure is back to my former abnormally low, 98/56 this morning.
Yes, I miss my favorite Salt and Vinegar Lay's Stax, but I eat all the homemade sous vide sugar free cheesecake with sugar free raspberry syrup I could possible desire. Trust me, it does not taste like a "diet" food. Life is about trade offs, and fitting into all my old jeans is a bonus.
My mom joined me on keto and has lost 35 pounds, a mean feat for an octogenarian.
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nancilynhill's Gewichtsverlauf
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