cajunladytiger
Mitglied seit Oktober 2016
Beiträge
34
Du folgst
18
Abonnenten
19
Gewichtsverlauf

Startgewicht
143,0 kg
Bisher verloren: 18,2 kg

Aktuelles Gewicht
124,8 kg
Erfolg: Verlust von 1,3 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 56,8 kg
Hi, I'm a divorced 54 year old and been over weight since my 1st child in my mid 20's. I have tried diet after diet. Lose then gain even more back. I became a T2 Diabetic and have been battling my sugar for the last 6 years. In the later part of last year I was diagnosed with A fib so my Cardiologist wanted me to look into weight loss surgery. On February 26th I had the Gastric Sleeve done. I am feeling great. Only problem I'm having is getting 64 ounces of water a day. It's not that I don't like water, it's just that I get busy and a couple hours go by and I'll realize I hadn't had my water. But it doesn't help that I'm only suppose to sip instead of just taking a swallow. Very frustrating. I'll be happy to take any suggestions. Well enough about me, I hope to be able to get to know everyone and share in your ups and downs and maybe pick up a few recipes along the way. :))

cajunladytiger's Gewichtsverlauf


Du folgst

shirfleur 1
 
liv001
Debbie Cousins
 
CrashtestDawnie

cajunladytiger's Kochbuch

Kalorien: 155kcal | Fett: 5,01g | Kohlh: 22,14g | Eiw: 7,53g
Protein-Pack Oatmeal Cups
You can add chocolate chips or other toppings like nuts, blueberries, etc.
Kalorien: 504kcal | Fett: 34,33g | Kohlh: 13,15g | Eiw: 33,20g
Spaghetti Squash Casserole
Low carb/keto meal using spaghetti squash.
Kalorien: 195kcal | Fett: 12,62g | Kohlh: 1,73g | Eiw: 16,51g
Low Carb Ham & Egg Boats
Very tasty breakfast.
Kalorien: 361kcal | Fett: 20,80g | Kohlh: 24,37g | Eiw: 18,50g
Honey Garlic Chicken
An easy crock-pot meal.
Kalorien: 547kcal | Fett: 43,00g | Kohlh: 7,58g | Eiw: 30,00g
Chicken Scampi
Low carb and gluten free.
Komplettes Kochbuch ansehen

cajunladytiger's neueste Lebensmittel & Bewegungen


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.