blueyedmerle
Mitglied seit Januar 2007
Beiträge
218
Du folgst
26
Abonnenten
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Gewichtsverlauf

Startgewicht
73,0 kg
Bisher verloren: 9,5 kg

Aktuelles Gewicht
63,5 kg
Erfolg: Verlust von 0,2 kg pro Woche

Zielgewicht
53,5 kg
Still to go: 10,0 kg
Just trying my best.

Thought I'd share alittle about myself now that I've been here for awhile.
I'm a chef and I'm finding it hard to lose weight. I'm always sampling and tasting and there lies my problem.
I rarely eat at work (because of the samplings) so when I get home I'm starving for a complete meal.
Changing the way I work is what I need to do and hopefully will find the support I need here at this little web-site.
I'm married to a wonderful man who is on this regime with me. (He's lost 15 lbss already.)making me feel good that I too will lose the weight.in time.
Good luck everyone..hope to talk to you soon.

blueyedmerle's Gewichtsverlauf


Du folgst

thecoach
 
information
Triumph
 
bullytrouble

blueyedmerle's Kochbuch

Kalorien: 412kcal | Fett: 6,33g | Kohlh: 10,46g | Eiw: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Kalorien: 469kcal | Fett: 10,09g | Kohlh: 30,80g | Eiw: 56,96g
Chicken Orientale
Broiled or grilled chicken kebabs with a tasty Asian flavor.
Komplettes Kochbuch ansehen

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