Smollettri
Mitglied seit August 2010
Beiträge
53
Du folgst
25
Abonnenten
27
Gewichtsverlauf

Startgewicht
166,5 kg
Bisher verloren: 4,5 kg

Aktuelles Gewicht
161,9 kg
Erfolg: Verlust von 2,6 kg pro Woche

Zielgewicht
81,6 kg
Still to go: 80,3 kg
I am 36 years old and have had a weight problem all my life. I have tried quick fixes but they never work. I have tried diet after diet, now I am just trying to eat right, stuff the dieting. I am happy to have this website to help me. Right now I am disabled due to a severe mental illness, but hopefully soon I will be able to carry on again and work like I want to. I worked for a year between April 2009 and June 2010, so i do have work experience. I love to paint, do mosaics, and make beaded jewelry. I also do a lot of bible study and consider this my absolute strength in life. I feel strong. If I make a go of it, it will take me places. Thanks.

Smollettri's Gewichtsverlauf


Du folgst

Mom2Boxers
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BuffyBear
BabyYin
Letztes Wiegen: konstantes Gewicht Steady
 
macrat12
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Smollettri's Kochbuch

Kalorien: 94kcal | Fett: 2,29g | Kohlh: 12,03g | Eiw: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Kalorien: 294kcal | Fett: 11,73g | Kohlh: 30,36g | Eiw: 14,22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
Kalorien: 123kcal | Fett: 7,25g | Kohlh: 11,58g | Eiw: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Kalorien: 80kcal | Fett: 6,98g | Kohlh: 4,32g | Eiw: 1,36g
Zucchini Noodles
A great pasta substitute.
Kalorien: 326kcal | Fett: 14,96g | Kohlh: 10,28g | Eiw: 37,10g
Beef Moussaka
A lovely beef moussaka with eggplant that is simple to make and relatively low carb.
Komplettes Kochbuch ansehen

Smollettri's neueste Lebensmittel & Bewegungen


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