1badegg
Mitglied seit Mai 2014
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Gewichtsverlauf

Startgewicht
88,9 kg
Bisher verloren: 2,3 kg

Aktuelles Gewicht
86,6 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 18,6 kg
was a skinny normal sized child until about fourth grade. started to gain weight and kept gaining through high school until I was in a 22/24.I am not sure my exact weight but I know it had to be way over 220 as I am 5'6. Had lost my senior year of school and got down to a 20/18. then a 18w then a regular 18. I stayed at that for a long time. After getting married I gained some weight until I hit 216 I then lost to 187 and now am back up to 196. I had torn cartlidge in my knee removed and a arthroscopy in November 2013. I also have fibromyalgia. This makes my energy and ability to exercise difficult. I would like to get to 150.

1badegg's Gewichtsverlauf


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SherrieC
Letztes Wiegen: konstantes Gewicht Steady
   

1badegg's Kochbuch

Kalorien: 230kcal | Fett: 13,46g | Kohlh: 24,75g | Eiw: 4,75g
Texas Trash
The ultimate snack food.
Kalorien: 61kcal | Fett: 0,82g | Kohlh: 11,92g | Eiw: 2,04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Kalorien: 112kcal | Fett: 7,59g | Kohlh: 9,23g | Eiw: 3,94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Kalorien: 378kcal | Fett: 6,71g | Kohlh: 65,09g | Eiw: 16,97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Kalorien: 80kcal | Fett: 6,98g | Kohlh: 4,32g | Eiw: 1,36g
Zucchini Noodles
A great pasta substitute.
Komplettes Kochbuch ansehen

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