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Up .6 to 206.2 for a morning weigh in. Literally ate half the calories I burned yesterday. Oh well. Will do 500-600 before dinner, and then picking my daughter up at the airport and will have dinner out.
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2673 kcal
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Fett: 150,80g | Eiw: 131,73g | Kohlh: 165,40g.
Frühstück: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Mittagessen: Quest Chocolate Peanut Butter Protein Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Blue Diamond Oven Roasted Almonds 100 Calorie Pack. Abendessen: Breyers All Natural Vanilla Ice Cream, Olive Garden Chocolate Mousse Cake, Member's Mark Jumbo Lump Crab Cakes, Great Value Cod Fillet, Scallops, Publix Large Shrimp, Oysters, Butter, Kroger Original Yeast Dinner Roll Dough, Tomatoes, Peloponnese Kalamata Olives, Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Reddi-wip Extra Creamy Whipped Cream, Smirnoff Raspberry Vodka, Red Lobster Single Malt Scotches. Snacks/Sonstiges: Vitafusion Fiber Gummies, Swanson Apple Cider Vinegar Capsules, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. mehr...
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 Kommentare
Great that you can spend time with your daughter...enjoy.
25 Nov 14 vom Mitglied: jmb3450
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Awesome Bill, glad to here family In town for Turkey day! Now that's something to be Thankful for!
25 Nov 14 vom Mitglied: pwrestlephoto
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Enjoy the family time, Bill.
25 Nov 14 vom Mitglied: br_e_co
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Great when you can spend any time with family. Enjoy!
25 Nov 14 vom Mitglied: kattay
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Have fun with your daughter!
25 Nov 14 vom Mitglied: skwhite
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