Just made the tough decision to pull the plug on NYE paella. Sucks, but responsible thing to do since I interface with two older people regularly. Weather is cold, we'd most likely stay inside, just not a good idea. We'll do it later in the year. Treadmill without a class last night - note to self, you have no treadmill love without someone yelling at you - will not repeat that mistake, I need the burn bar in front of me to light that fire. It rained a lot last night, was kinda awesome, but did keep us at home. Maybe I'll spin today for a bit. Clearing spaces for my sanity. Weight notching down with the reintroduction of vegetables and fruit. Haha. I ate both over the weekend, but not in my normal quantities. Maybe turning off the egg nog spigot helps? Ya think? Not sure what's up with the green tone here, but it has happened in this same spot before. Kinda interesting. Press on, press on. WEIGHT 165.0 lb BMI 33.4 FAT MASS 69.8 lb LEAN MASS 95.3 lb WATER MASS 66.9 lb BONE MASS 4.9 lb MUSCLE MASS 90.4 lb
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74,8 kg
Bisher verloren: 7,3 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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1202 kcal
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Fett: 43,52g | Eiw: 93,67g | Kohlh: 111,08g.
Frühstück: Whole Milk, Egg, Egg White. Mittagessen: Blueberries, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Just Bare Chicken Breast Tenders. Abendessen: Eggnog (Alcoholic), Potato, Costco Rotisserie Chicken. Snacks/Sonstiges: Kirkland Signature Ancient Grains Granola with Almonds, La Tortilla Factory Low Carb Flour Tortilla, Persimmon, Almonds, Bouchard Dark Chocolate. mehr...
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Verlust von 1,9 kg pro Woche
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Kommentare
Ooh close encounter of the third kind?! 👽 💚
28 Dez 21 vom Mitglied: bearnoggin
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Isn’t that weird? My other picture I took there is of Shasta, it looks like I used night vision. And I’m pretty sure that was a different camera. Maybe that street light has something to do with it.
28 Dez 21 vom Mitglied: Katsolo
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No!!! Not the egg nog! 😁
The green coming up is weird. Probably some kind of reflection thing. 🤔
28 Dez 21 vom Mitglied: _bec_ca
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Maybe so or it could be the grinch too! Haha!
28 Dez 21 vom Mitglied: bearnoggin
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Pretty, I like it. The trees remind me of the first time I went to southern Florida; I kept thinking, nice, but where are the real trees?
28 Dez 21 vom Mitglied: shirfleur 1
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28 Dez 21 vom Mitglied: Kenna Morton
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Katsolo's Gewichtsverlauf
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