Merry Christmas, going to be away for most of the day, so logging, posting and wishing you all a Merry Christmas! Thanks to all you people I chat with more often here than with people I know in person during these strange days that are hopefully almost done. Some quick pics of our annual visit to the Hotel Del Coronado from earlier this week. We didn't go inside out of caution so no pics of the beautiful tree inside. Always next year for that. If you're ever here during the season, there is no charge to walk the grounds and it is quite spectacular. It's also cold enough on the beach to wear winter clothes. Merry Christmas! Enjoy all the loves in your life. WEIGHT 165.9 lb BMI 33.5 FAT MASS 69.5 lb LEAN MASS 96.4 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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75,3 kg
Bisher verloren: 6,8 kg.
Still to go: 14,0 kg.
Diät befolgt: Recht gut.
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1468 kcal
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Fett: 57,22g | Eiw: 75,48g | Kohlh: 152,39g.
Frühstück: 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Egg White, Egg, Whole Milk. Mittagessen: Cheddar Cheese , Trader Joe's Pita Bite Crackers, Sabra Roasted Red Pepper Hummus. Abendessen: Spaghetti with Tomato Sauce and Meatballs. Snacks/Sonstiges: Trader Joe's Pomegranate Seeds, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate, Almonds, Eggnog (Alcoholic). mehr...
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Zunahme von 1,0 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Thank you Katsolo!!💕 Merry Christmas and have fun today!
Gorgeous beautiful pictures as always! So fun!!! We will go there someday as we are often down in San Diego.👍🎄
I am ashamed, I chat more here than with friends and family too lately. Hopefully that will be changed in the New Year. ⛄️
25 Dez 21 vom Mitglied: Shrewdness
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Absolutely beautiful! Thank you for sharing these 💙 Merry Christmas to you and yours 🎄🎁✨
25 Dez 21 vom Mitglied: CrystalJo74
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Wow that is gorgeous!!! Have a Merry Christmas Kat!!!
25 Dez 21 vom Mitglied: bearnoggin
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Fellow San Diegan here. Enjoy the neighborhood.
25 Dez 21 vom Mitglied: NotMyFirstCardio
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wow!!! so beautiful thanks for sharing and Merry Christmas to you.
25 Dez 21 vom Mitglied: buenitabishop
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Thank You for sharing. Absolutely gorgeous.
Merry Christmas 🎄
25 Dez 21 vom Mitglied: mreardon101
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25 Dez 21 vom Mitglied: Brenda.nana
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Beautiful! Since we don't get to get out to see much, it's great that you shared this. Merry Christmas.
25 Dez 21 vom Mitglied: Snowwhite100
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25 Dez 21 vom Mitglied: walk4fitness
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Beautiful! Thanks for sharing Kat! Wishing you and yours a Very Merry Christmas too! 🎄💕
25 Dez 21 vom Mitglied: Nikina70
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25 Dez 21 vom Mitglied: EvaSieteTres
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Always beautiful! Thank you for sharing. 💕
26 Dez 21 vom Mitglied: _bec_ca
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Merry Christmas Kat🙏🏽🎄💕, lovely pics💗
26 Dez 21 vom Mitglied: Daughter of the_King
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I love the Del! Used to go down there often when I lived in OC. Here's to a positive new year for all of us and keep posting. I enjoy all your pictures/ posts!💜
26 Dez 21 vom Mitglied: Diana 1234
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26 Dez 21 vom Mitglied: MattRide
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Thanks all, hope you had a wonderful holiday. Back to slightly normal today, making nonfat brownies for a birthday boy I love very much.
26 Dez 21 vom Mitglied: Katsolo
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