|
Opting for breakfast today with a nice omelette.
|
1705 kcal
|
Fett: 82,92g | Eiw: 176,25g | Kohlh: 60,02g.
Frühstück: Egg, Lucerne Medium Cheddar Cheese, Coffee. Mittagessen: Soleil Berry Sparkling Water. Abendessen: Soleil Berry Sparkling Water, StarKist Foods Tuna Creations Ranch, Grimmway Farms Carrot Chips, Dole Hearts of Romaine, Colavita Extra Virgin Olive Oil, Radishes , Onions, G Hughes Sugar Free BBQ Sauce, Pork Chops (Top Loin, Boneless), Premier Nutrition High Protein Shake - Chocolate. Snacks/Sonstiges: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Rani Turmeric Ground, Signature Select Berry Mix, Healthworks Cacao Nibs, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla, Now Foods Organic Spirulina Powder, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. mehr...
|
|
2397 kcal
|
Bewegung:
Gehen (Mäßig) - 5 Km/h - 8 Minuten, Fitbit - 23 Stunden und 52 Minuten. mehr...
|
|
 Kommentare
04 Aug 21 vom Mitglied: 1961foodie
|
Breakfast to start the day…love eggs!!!!
04 Aug 21 vom Mitglied: Sherri E
|
Yes! I usually wait until noon but my ghrelin dropped a bit early today!
04 Aug 21 vom Mitglied: Draglist
|
DL, thanks so much for this!. I had never heard of ghrelin before.
Since I've got a life goal to know everything and share it with others (annoying to those close to me), this fills a gaping hole in my endocrine system / digestion interactions folder. Over the next two weeks, I will casually drop ghrelin into 5 or 6 different conversations. You are my hero.
04 Aug 21 vom Mitglied: gastropod
|
04 Aug 21 vom Mitglied: Draglist
|
Gastropoda, now you’re my hero. Hadn’t actually defined my life’s goal until I see yours. That’s the one I want. I accept your warning about annoying those around me, as I already understand. I’m off to google gherkin. Thanks Draglist. Ohhh spellcheck…dinner is ready you’ll have to figure it out.
04 Aug 21 vom Mitglied: Sarah1950
|
LOL... my computer tried to do the same thing when I typed that in at first!
04 Aug 21 vom Mitglied: Draglist
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Draglist's Gewichtsverlauf
|