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Same weight after a fasting day (and a 515 calorie workout) as I was 12 hours ago. Not happy. Let's try it again today.
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97,9 kg
Bisher verloren: 49,5 kg.
Still to go: 4,9 kg.
Diät befolgt: Recht gut.
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462 kcal
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Fett: 3,99g | Eiw: 13,57g | Kohlh: 104,37g.
Mittagessen: Lettuce Salad with Assorted Vegetables. Abendessen: Parsnips, Navitas Naturals Organic Raw Chia Seeds, Kale, Cucumber (with Peel), Beets, Apples, Tomatoes. mehr...
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2787 kcal
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Bewegung:
Hausarbeit - 19 Minuten, Gehen (Flott) - 6,5 Km/h - 50 Minuten, Schlafen - 7 Stunden, Ruhen - 15 Stunden und 51 Minuten. mehr...
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Verlust von 0,4 kg pro Woche
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 Kommentare
Well isn't that a bugger but as you say perhaps by later today. When I am fasting I love to get home and stand on the scale before supper to see what I can hopefully expect the next day - I am a slave to that damn scale. But not totally true, I love, love, LOVE to pull on a pair of trousers and have them just slip into place, and not to have to tug and pull. Such a simple joy! Hope you have a great day Bill and a good drop tonight :)
05 Nov 13 vom Mitglied: sarahsmum
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Draglist's Gewichtsverlauf
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